Private Lessons & Coaches in Short Pump, VA

With 14 years of dedicated softball knowledge, I cultivate a supportive environment where athletes discover their potential. My approach blends technical expertise with strategic insight, fostering both skill development and a deep love for the game. Let's elevate your softball journey!

With 14 years devoted to nurturing lacrosse talent, I'm committed to helping athletes reach their full potential. My approach blends strategic skill development with a genuine love for the game. Let's elevate your game!

Hi, my name is Fred Hicks III. I currently the Running Backs and Defensive Tackles at Benedictine College Prep School. I have personal experience as a defensive lineman, offensive lineman, linebacker, and defensive backs. I have experience in various defensive and offensive schemes and techniques. I'm also skilled in strength and conditioning. I'm a high energy person and love the game of football. I demand a lot but only because I want an athlete to be well rounded and a relentless player.

With two decades dedicated to nurturing soccer talent, I provide expert guidance tailored to elevate your game. I foster a supportive and dynamic learning environment where players develop skills and a lifelong passion for the sport. Join me to unlock your full potential on the field.

"Helpful, friendly, and motivating. Loved the tips shared!

With over three decades devoted to soccer, I cultivate not just skills, but also a deep love for the game. I specialize in tailored training programs that foster growth and elevate performance for all skill levels. Join me, and let's unlock your full potential on the field, together!

"He helped me become a better player by focusing on my weaknesses.

My name is Colin Glavas, and I've always had a passion for basketball. I have played for elite organizations like Boo Williams and Team Loaded throughout my high school career. In my hometown, I helped run basketball camps for elementary, middle, and high school students, and trained many local kids in my neighborhood. I also spent a year as an assistant coach for Hampton Roads Academy. I was an assistant for both the middle school and varsity boys teams.

I grew up in a basketball environment always playing with my brothers and dad. I held my first basketball camp for neighborhood kids at age 11. Through my high school career I helped coach younger players and reffed youth basketball leagues. I went on to play four years of college basketball (NWAC, NJCAA, and NCAA DIII), each year contributing to record setting seasons for the school. My focus in training is to build on the fundamentals of shot form, ball handling, and footwork.

I have experience coaching and mentoring youth soccer players across multiple age groups, I can work with U9–U10 players as well as middle school and high school athletes. Through coaching, I have developed a strong passion for teaching, leadership, and player development both on and off the field. I work with players of all skill levels, from beginners learning the fundamentals of soccer to more advanced athletes looking to improve their technical ability and tactical understanding.

Language is a bridge I craft with clarity and respect; I have taught Spanish and English for 4 years, guiding learners from fundamentals to confident expression. I blend rigorous grammar, conversational practice and cultural insight with patient, professional support. I've taught every age from pre-school to high school seniors. I'm also able to assist with history, or social studies. I've earned my Masters of Arts in Global Commerce and Policy from George Mason University.

Owner of Swing Data Lab, PGA Affiliate, and TPI Level 2 Power Certified coach. I help golfers improve through movement assessments, 3D swing analysis, launch monitor data, and individualized coaching. My approach is simple: teach cause and effect, build sound fundamentals, and develop each player’s swing around their body, athletic ability, and goals—not a one-size-fits-all model.