Private Lessons & Coaches in Nashville, TN

Mark Cahak is a lifelong student and teacher of the game of lacrosse, committed to developing players of all levels through moral integrity, passion, hard work, and skill-building. A standout defenseman at Fayetteville-Manlius High School (First Team All-League, All-CNY, and Empire State Games team member), Mark went on to play for Syracuse University, where he was part of the 2009 National Championship team and a two-time Athletic Director’s Honor Roll recipient. Mark began his coaching career as Defensive Coordinator at Harvard-Westlake in California and went on to hold coaching roles at Montgomery Bell Academy and Ensworth School in Nashville. As Ensworth’s Head Coach from 2015–2018, he led the program to a state championship and earned TSLA, US Lacrosse Tennessee, and Tennessean Coach of the Year honors. Mark’s coaching philosophy centers on building complete student-athletes—on the field and in life—by instilling discipline, leadership, and love for the game. Whether working with beginners or seasoned players, he brings energy, focus, and a genuine dedication to helping athletes grow.

"I worked with Coach for a few years and he elevated my game to a new level. I would not have had the high school experience I had without Coach. If you want to get better and learn the game, Coach Mark is the best choice.

Sharing my love for the guitar is something that look forward to everyday. I'm a Navy Music Veteran with 15 years of professional experience in studio recording, live performance, touring, and teaching. I'm confident that I can help you reach your musical goals and unlock your potential. Can't wait to get started!

"“I studied guitar and music production with Josh for about 3 years during high school. He was great at highlighting my interests in our lessons, always keeping my goals first. During Covid restrictions, he quickly altered our zoom lessons to focusing on creating my own music which I found to be super inspiring and fun. I was able to accomplish a lot with Josh and he was always professional and great to work with”

I've been playing guitar, electric mostly, professionally for 45 years. Have toured the US and Europe many many times, have played on quite a number of recordings by various artists (Frank Black & The Catholics, Tanya Donelly, Steve Wynn, Eileen Rose, Human Sexual Response and others) and have performed on various network TV shows (Late Night With David Letterman, The Conan O'Brien Show, The Old Grey Whistle Test, Later With Jools Holland and others). I've been teaching guitar for 40 years and am comfortable helping with all levels of guitar players.

John Rogers is a certified IPTPA pickleball instructor and currently a 4.5+ player with nearly five years of playing experience. A multiple tournament winner, John believes quality instruction, confidence, and having fun are key to improving on the court. He works with players of all skill levels, from beginners, to 4.0+ competitors preparing for tournament play and is passionate about helping every player improve and enjoy the game. Let’s play Pickleball!

"We had a great first lesson! John was a fantastic teacher and focused on the basics for my first time playing. He was very supportive and offered a lot of insight into how to be successful playing pickleball.