Private Lessons & Coaches in Westworth Village, TX

Shaun started In-Phase Training in the summer of 2021, combining his long-time experience as an educator and high school coach with a desire to share his knowledge with a wider audience. With a deep-rooted connection to sports—having played college football and grown up with a father who was a collegiate coach—Shaun has been immersed in athletics his entire life. He knows what it takes to compete at the next level and is passionate about helping athletes succeed, both on the field and in life. With 12 years of high school coaching experience, a Bachelor’s in Kinesiology, and certification as a Personal Trainer, Shaun is qualified and deeply committed to his athletes. His motto, "When You Win, We Win," reflects his dedication to the success and growth of every athlete he trains.

"My children talked about practice from the time we left practice and the entire way home. Great investment and amazing staff.

I’m a Dallas‑based coach specializing in quarterback development, youth athletic training, and speed/agility work. With 6+ years of coaching experience and a CPT certification, I focus on building confident, disciplined athletes through fundamentals, movement quality, and positive coaching energy. I train athletes of all levels — from beginners learning proper mechanics to competitive players preparing for their next season. My sessions are structured, high‑energy, and tailored to each athlete’s goals, whether that’s improving footwork, throwing mechanics, speed, strength, or overall athletic IQ. My mission is simple: build better athletes and even better young men through consistent work, real coaching, and a supportive environment. Let’s get to work. -Coach Alex

"Coach Alex has been a huge blessing for our family. My sons struggled with confidence before we started, and now they walk onto the field with confidence. Footwork, speed, strength and overall understanding of the game have improved dramatically. Alex knows how to teach, motivate, and connect with kids.

I am a former professional and collegiate football player with experience across the NFL, CFL, and IFL. I now use that experience to help athletes improve their technique, conditioning, confidence, discipline, and understanding of the game. My coaching style is structured, encouraging, and tailored to each athlete’s position, ability, and goals. Students can expect focused instruction, honest feedback, and practical drills they can apply immediately.

With over 50 years of performing and teaching experience, Dennis Frati brings a lifetime of musicianship to every lesson. A seasoned double bassist and bass guitarist, Dennis has worked across orchestral, jazz, chamber, studio, and live performance settings. His career has been built not only on playing, but on helping students develop strong technique, confident musicality, and a genuine love for their instrument. His teaching style combines traditional fundamentals with real-world musicianship — so students don’t just practice… they learn how to play music. Whether you’re picking up an instrument for the first time or refining advanced skills, Dennis meets you where you are and helps you grow with clarity and confidence.

"Dennis is an incredibly talented musician who has a gift for teaching. My son eagerly looked forward to his lessons!  Dennis’ enthusiasm for music is truly contagious.

Come take your pickleball game to the next level! As a retired educator with 33 years of experience coaching high school football , baseball and basketball, I bring a proven, structured approach to coaching at the Kitchen. I am PPR Certified Pickleball, Certified DUPR Coach, and an active member of both the USA Pickleball Association and the Texas High School Coaches Association. Having taught more than 500 lessons over the past two years at Thrive Recreation Center in Lewisville.

"Excellent program! Ideal for beginners and perfect for ongoing development

As a seasoned concert performer and an independent gospel recording artist with over 25 years of vocal instruction, I tailor lessons to each student's unique potential. I cultivate confident and expressive singers. I strive to instill a lifelong love for music!

"Ms. Josey was the musical teacher for TELC school in Arlington, TX. All of the students loved Ms. Josey. She made learning about music so much fun. She always found creative ways to help them memorize songs, making each class engaging and memorable. The students knew they were in for a positive experience every time. They always looked forward to her class..

I believe nutrition is the most important medicine! The things that you put into your body are going to determine how you feel and how you function. I tell all of my clients this. I have my own transformation where I lost 95 pounds, and it all started with my nutrition! Making simple changes to your diet and to your everyday life will add years to your life! I have 3 years of experience in nutrition and exercise and I have a year of experience in nutrition coaching! I am passionate about this!