These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.


Over 20 years of team, group and individual coaching. Includes male and female training at college, high school, USA Volleyball Junior Olympics, and developmental programs.



Hello, my name is Latasha Glover, founder of Mindful Movements Fit. I am a Pilates instructor passionate about helping individuals build strength, confidence, and balance through mindful movement. My classes combine Pilates, mobility, and low-impact strength training to create a supportive environment where everyone can move at there own pace. I believe consistency creates confidence, and my mission is to help you feel stronger in both body and mind.
""The instructor was super nice and I loved all the exercises we did, she helped us if we were not doing it right or gave us alternatives. Plus the music was 10/10!!"