Private Lessons & Coaches in Ottawa, ON, Canada

English & Literature tutor with 2+ years of online and onsite teaching experience. Passionate about helping adult and university students improve communication, writing, and critical thinking skills.

For the past 15 years, I've shared my tennis , basketball and soccer passion with students of all levels. My experience as an experienced player and Personal Trainer who focuses on Sports Conditioning and Training informs my coaching, offering tailored guidance and a fun approach to improvement. Let's elevate your game together!

"I have been partnering for tennis sessions with Rozalia a few times per summer for three years now. She is a strong player, competitive and athletic. She is a good fit to advanced female players as well as intermediate and advanced male players; for example, someone looking to return to tennis as an adult after training in junior camps, or someone training for a tournament and needing some preparation. In addition, she lives and breathes what she's passionate about (health via nutrition and fitness), and you want that in a health coach professional, you want to be inspired by their "business card," which is basically what you see at first scan during a sport session or an initial digital meet and greet for a nutrition/sports plan. If someone knows how to take care of themselves, you can have a higher trust percentage that they will also know how to handle your needs.

Rozalia Kieliszkiewicz is the founder of Soul Food Fitness Inc., a wellness brand blending science, spirituality, and high‑performance athletic training. With a Master of Science in Nutritional Psychology and a multidisciplinary background in biology, chemistry, physics, psychology, and food science, she brings a uniquely integrated approach to human performance. Rozalia specializes in sports training and conditioning, with advanced expertise in biomechanics, injury mechanics, and movement optimization. Her coaching focuses on building strong, resilient bodies through functional strength, mobility, and evidence‑based conditioning strategies tailored to each athlete. Through Soul Food Fitness, she combines physical training with nutritional psychology, intuitive wellness, and somatic awareness—helping clients strengthen their bodies, regulate their minds, and reconnect with their inner wisdom. Her digital content, retreats, and programs are known for their depth, clarity, and soul‑centered approach. Rozalia’s mission is simple: to elevate human potential through movement, nourishment, and conscious living.

"Rozalia is an incredible instructor as well as a fantastic person to work with. She has created workouts and educational videos regarding my organ health, nutrition, and a number of other topics; in each task she has gone above and beyond. She's genuine, kind, and really wants your personal success. A coach and earnest supporter all in one. You really find someone better. I'm looking forward to working with her again in the future.

Rozalia “Rozzebud” Kieliszkiewicz is a multidisciplinary athlete, sports trainer, and movement specialist known for her dynamic approach to athletic development and basketball performance. With a background rooted in competitive sport and years of hands‑on experience training youth, adults, and aspiring athletes, she blends biomechanics, strength conditioning, and intuitive coaching to help people unlock their full athletic potential. As both a basketball player and coach, Rozalia understands the game from the inside out — the footwork, the explosiveness, the discipline, and the mental resilience required to excel on the court. Her training style focuses on functional strength, speed, agility, vertical power, injury prevention, and sport‑specific conditioning that translates directly into better performance during gameplay. Through her work at Soul Food Fitness, Rozalia has trained individuals across all levels: beginners learning foundational movement, athletes preparing for tryouts, and players refining their skills for higher‑level competition. Her sessions are known for being technical, motivating, and deeply personalized — blending science‑based programming with her intuitive ability to read energy, mindset, and body mechanics. Whether she’s coaching a young athlete through their first proper shooting form, rebuilding someone’s confidence after injury, or pushing a seasoned player to break their performance plateau, Rozalia brings passion, precision, and heart to every session. Her mission is simple: to build stronger, smarter, more confident athletes — on and off the court.

With experience coaching at the Junior A level, Kevin Groulx specializes in developing players through structured, high-tempo instruction focused on skating, puck control, hockey IQ, and game situations. His goal is to challenge every athlete to maximize their potential while building confidence, discipline, and a strong work ethic in a positive and supportive environment.

I am a certified coach with Train 2.0. Check out our YouTube channel with over 38,000 subscribers.