Private Lessons & Coaches in Lexington, NC

My Certification is in Personal Training, and Corrective Exercise through ISSA (International Sports Sciences Association) Building a Life through Health and Wellness is a Priority that I will grant to those that seek to achieving it! Igniting a passion for fitness is my specialty! I provide personalized training plans tailored to your specific goals. Let's work together to build a healthier, stronger you.

"Has been working out for a cool of years, but has not been given good direction as to how to properly do workouts, until working with me. He has made much progress and is feeling much stronger and more confident, and focused.

Embark on a melodious journey with personalized flute instruction tailored to your aspirations. With nine years of experience, I cultivate a supportive environment where students of all levels refine their technique and discover the joy of music. Together, we'll unlock your full musical potential.

"“Goals were set up, tips were given, and now Im stronger at the flute than before”

My goal as a science instructor is to help all students make connections between the sciences and with the world. I have taught Biology, Chemistry, Anatomy and Physiology, Environmental Science and other courses in career that spans years. The quote that best represents my teaching philosophy is by Louis Pasteur. “In the fields of observation, chance only favors the mind which is prpepared…”

Played soccer throughout high school Played for several years in the military Coached little leagues in my teens Currently coaching up to 15 kids U13 for a medium sized club Train in breathing controls, ball control, strategic game plays and overall soccer discipline Mentor in importance of good morals, character, and sportsmanship on and off the field

"He is a good coach and is patient with us.

Martial arts has been a passion of mine for my entire life. Currently, i am the head striking coach at Metrolina Martial Arts, and have been for 2 years. I have a competitive muay thai/kickboxing record of 9‐3. I'm ranked in 3 different martial arts including jiu jitsu, in which i also compete. I've had the privilege of training with legends of the sport, in the states and in Thailand. I'm interested helping those who are interested in learning about, and participating in, combat sports.

"If you’re looking for a striking coach who actually gives a damn about your individual journey, Isaiah is the man. I didn’t exactly walk into the gym as a natural athlete. I came in overweight with a physical disability that I honestly thought would keep me from ever being effective at Muay Thai. Most coaches would have seen my limitations as a roadblock, but Isaiah saw them as a puzzle to solve. He didn't just give me generic combinations; he worked with me to modify my movements, ensuring I could train safely and effectively without aggravating my condition. Because of his patience and his high-level technical knowledge, I wasn't just able to lose a significant amount of weight—I actually learned how to strike. Whether you’re an elite competitor or someone just trying to get their health back on track like I was, he treats you with the same level of respect and dedication. I can’t recommend him enough.

Crafting skillful baseball players is my specialty. With 8 years of experience, I cultivate talent through focused instruction and personalized development. Join me to elevate your game with passion and precision.

For over 25 years, I've cultivated a love for music in myself that has translated into my teaching. My experience as a music producer, songwriting and woodwind instruments informs my teaching, helping students unlock their musical potential, regardless of their skill level. Let's explore the keys together!

"I did online lessons with her for only a few months and she's helped me get through a very difficult piece. Thank you so much for your help.

I’m a professional vocalist with over 14 years of performance experience, including touring throughout North Carolina, Virginia, and South Carolina as the lead singer of a live entertainment production. I’ve also coached aspiring singers of all ages, helping them develop healthy vocal techniques, stage presence, harmony skills, breathing exercises, and, most importantly, the confidence to perform. Let’s find your voice—and the confidence to share it with the world.

"“I appreciate that Tab teaches at your pace. She never made me feel rushed or judged. She listened to my goals and customized each lesson to help me get there. My vocal confidence has grown tremendously because of her.”

Crafting musical journeys for over 23 years, I bring experience as a touring artist to every lesson. My personalized approach unlocks your potential and passion for guitar, voice, and songwriting no matter your skill level. I focus on the creating an artist not just a musician. Let's create music together!

I’ve spent over a decade in golf, both as a player and a coach, and I’m passionate about helping others reach their full potential in the game. For 8 years, I competed as a touring professional, gaining firsthand experience with the physical, technical, and mental demands of high-level golf. After my playing career, I spent 2 years in professional club fitting, where I learned how the right equipment can make a huge impact on performance. That knowledge still plays a big role in how I coach today. Now, as the Assistant Golf Coach at Catawba College, I get to combine my tour-tested experience, equipment expertise, and love for teaching to help players develop complete games. My coaching philosophy is about more than just swing mechanics — I focus on building confident, disciplined athletes who can succeed on and off the course.

"I found the lesson pretty useful, especially with some effective swing thoughts and drills I can take away. Though, I think I’ll need to practice those a bit more to really see progress. Jake's approach is quite straightforward and approachable, which I appreciated. Still, I’d say it’s worth trying if you're looking for practical tips to improve your game.