These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.


Throughout my coaching experience, I have focused on delivering personalized instruction that meets each athlete’s unique goals and skill level. I design structured yet adaptable lesson plans that strengthen fundamentals, refine advanced techniques, and build game intelligence. Beyond physical development, I emphasize confidence, discipline, and a strong understanding of the game that makes for qualities that help players succeed both on and off the field. I saw 7 of the kids I coached play DI baseball and one get drafted - 13th round of the 2025 MLB draft.



Sherwood Kwame Reece, a.k.a. Q, stepped into the ring at Starrett City Boxing Club as a teen, having falling in love with exercise and learning from the late Jimmy O’Pharrow, and later former Olympian Reggie Ford to become a professional boxer. I taught at the Aerospace High Performance Center under legendary Michael Olajide Jr. My specialities are holistic wellness, nutrition and injury prevention. I trained a Golden Gloves champion, movie celebrities, and appeared in TV shows such as White Collar Brawlers season two and ABCNews.com. “There’s no better workout than boxing. To be able to last in the ring, you have to be in top shape. Develop your mental readiness and physical ability to combat potential attackers. Through the repetition of simple yet effective techniques in increasingly difficult situations, you will be empowered to face—and not fear—challenges. Workout will include basic strengthening and conditioning, skill development, and application of skill in real-life situations.
"Not just a coach but a teacher