144 coaches & instructors for lessons in Springfield, NJ

Positive Energy Driven Fitness Lessons. The training focus on 3 targets: Sprints, Calisthenics and Core. Ideally, these are 2-3 workouts per week to get you started on the lifestyle you deserve. I do believe in strong accountability that leads to a great workout. No workout will be dull. You will also have first access to my 66 day Fitness Challenge that will give you sustainable results and sustainable mindset.

Tennis has been my passion all my life.My dedication to tennis extends beyond the court, with 28 years of tennis coaching experience and a professional athletic background, I offer personalized coaching to elevate your game, focusing on skill development and strategic thinking. Let's work together to unlock your full potential on the court!. I have played in ITF's and trained a player reaching US Open juniors. Trained lots of players reaching the top in USTA Eastern section consistently over the years. Extremely good with Technical development, game based approach to help players learn the art of playing the points. Been a coach at Columbia University Tennis center for over 15+ years. Been a Varsity Head coach for both boys and girls tennis teams in an Ivy league preparatory school (Fieldston High School)in Manhattan,NYC. Worked across various clubs and academies in and around NYC for over 15+ years.

Near two decades playing. D3 collegiate player. I love the sport and can't wait to share my experience with you!

"Chris was very helpful, fun, professional and my son loved the lessons taking with him. My son improved being first

I am a certified pickleball coach and instructor. I received my certification through Professional Pickleball Registry (PPR). I also coach and instruct approximately 33 people which includes kids through adults and varies in skill levels. Every 2nd 4th Saturday of the month, as well as meet at various local parks weekly.

Current 27 year old Left Handed Pitcher, formerly with the Philadelphia Phillies, and now playing internationally in Mexico and the Dominican Republic. My journey has been quite unique in that I did not believe I would ever play past high school, topping out at 78 MPH on the mound my senior year. I ended up walking on to Lafayette College, a Division 1 program, and then signing with the Phillies just 3 years later. This journey is not easy, and I have seen a lot, and am ready to help you.

"Even as a catcher, JP was able to help me gain velocity and accuracy. The best!

I’ve been working with kids k-12 for 12 years now. I played baseball at The College of Saint Rose where I played outfield and second base. I specialize in fielding and fundamental mechanics both on the field and at the plate. Students should expect to gain an understanding of baseball within the first few lessons with me.

I help athletes and young men build confidence, discipline, leadership, and life skills through basketball, mentorship, and accountability. With years of experience working in youth development, education, behavior support, and coaching, I believe the game is bigger than basketball — it’s about character, growth, and purpose.

With a lifelong love for the game, I strive to instill confidence and skill in every player. I am currently a college baseball player entering my senior year at Saint Elizabeth University but began my college career at Kean University as a freshman student athlete. Baseball has been a major part of my life since I was 5 years old, and I developed years of experience. My coaching philosophy centers on personalized development, fostering a positive learning environment where athletes can excel.

I am NFPT master certified Personal Trainer. My specialties include : flexibility, balance, core strength, weight loss nutrition, as well as strength and conditioning. The past 16 years I've been training athletes and fitness enthusiasts I used to be a professional tennis player, and the discipline, focus, and skills I developed during my tennis career have greatly influenced my approach to training. I love working out and staying active, as it keeps me motivated and allows me to support others in their fitness journeys. EXPERTISE: - Fitness Nutrition Specialist - Resistance Training Specialist - Endurance Training Specialist - Core Training - Plyometric Training Essentials - Sleep coach CERTIFICATION - NFPT master fitness trainer

"Elona is incredibly knowledgeable, always attentive to form, and great at adjusting workouts to match my goals and energy levels. She knows how to challenge me without ever making me feel overwhelmed. Her positive attitude and encouragement keep me motivated even on tough days. Since working with her, I’ve seen real progress in my strength, endurance, and overall mindset toward fitness. Every session feels like a step forward. If you’re looking for a trainer who’s skilled, supportive, and truly invested in your success, I absolutely recommend Elona.

I'm passionate about sharing my love for basketball and 30 years of experience with aspiring players. My coaching style focuses on building fundamental skills, fostering teamwork, and nurturing a genuine love for the game. Let's work together to elevate your game!