Private Lessons & Coaches in Millis, MA

I Create Personalized programs in Mobility, Boxing, Fitness and Wellness. I Help People Achieve Their Optimal Self.

Gridiron strategist with 25 years of experience fostering athletic potential. Passionate about cultivating well-rounded athletes through dedicated coaching and a love for the game. Let's build your future success, one play at a time. I’m a high-level defensive back former play with Waltham high school at high level in the 1980s during my time playing I was more of a utility person on offense from tight end split end quarterback, running back whereverI was needed. Hey coach and teach American football to prepare players for upcoming season the following season and to not be satisfied with where they are and to move up and play at a higher level.

I have 5 years of basketball coaching experience, working with athletes through both private training and competitive high school basketball. I currently coach at Boston University Academy, where I have coached both JV and Varsity players. My private sessions focus on developing fundamental skills, basketball IQ, confidence, and game-specific decision-making. I enjoy working with players at different skill levels and tailoring training to each athlete’s goals.

I have been coaching high school varsity baseball for 21 years. In Massachusetts, I was the head coach at St. Sebastian’s for 7 years, the assistant coach at Worcester Academy for 2 years, a head coach for the Boston Prospects, and I currently coach the Roxbury Prep team. I have coached draft picks and many Division 1 players. I am also a teacher and a soccer and hockey coach, so I believe in teaching the game and I believe in athletes. I can help you get better and to the next level.

Former NCAA Division I athlete at Missouri State University with high-level soccer experience in both Italy and the U.S. I help young athletes navigate the transition to college athletics, including academics, training, recruiting, time management, and life as a student-athlete. My goal is to provide honest, practical guidance based on real experience.

I’ve been playing tennis for 17 years, including time on the professional circuit. My goal is to help players of all levels improve and enjoy the game. I focus on each player individually, tailoring every session to their needs while also sharing the valuable insights and on-court lessons that helped me compete at a high level. These are the kinds of details you won’t find in online tutorials or generic coaching. Highlights: ITF Junior Ranking: #145 in the world #1 Junior in Asia NCAA Division I player CAA Rookie of the Year 4× Conference Champion and 4× NCAA Tournament Player ITA National Rankings: #112 Singles, #69 Doubles Wins over UTR 13.3+ and Top 300 ATP players Current UTR: 12.3

"At one point, I really needed to work on my overall fitness—not just my tennis—and Bek found a way to combine both seamlessly. Our sessions included conditioning, footwork, and strength work while still staying focused on improving my game. It was the perfect balance, and it helped me get stronger both physically and mentally on the court.

I bring a practiced eye and engaging enthusiasm to lacrosse coaching, shaping fundamentals into fluid, strategic play. With several years of teaching experience, I emphasize technical precision, tactical awareness, and clear communication to build confident, resilient athletes. I recently graduated from the University of Virginia where I played Short Stick Defensive Midfield

A poet and writer with an MFA in Creative Writing, an MA in English and a background in writing for Children and Ypung Adults with over twenty years of experience in public education. I have taught students literature and writing in grades 3 - 12. I am an avid reader, an artist, and a fashionphile. I can hep students with essay writing, research papers, and presentations. I am adept at MicroSoft Office 360 and Google Docs. I can use my experience to help students craft meaningful pieces of work

Vasili Uspensky is a goalkeeper coach with experience across the collegiate, professional, and youth development levels. He coached for Harvard men's soccer (2015–2018) and Boston College (2018–2021). A former DI goalkeeper at Virginia Commonwealth University (VCU) and CAA champion, Vasili turned professional with the Richmond Rowdies before coaching. He has worked personally with goalkeepers Matt Freese and Drake Callender, and has served as a World Cup pundit for NBC Boston and Telemundo.

Former ecnl player and current semi pro player that has played in the upsl in the USA and current step 7 player in England. I am an experienced session planner from my time as a private coach as well as a player-manager in England.