Private Lessons & Coaches in Millis, MA

I Create Personalized programs in Mobility, Boxing, Fitness and Wellness. I Help People Achieve Their Optimal Self.

Gridiron strategist with 25 years of experience fostering athletic potential. Passionate about cultivating well-rounded athletes through dedicated coaching and a love for the game. Let's build your future success, one play at a time. I’m a high-level defensive back former play with Waltham high school at high level in the 1980s during my time playing I was more of a utility person on offense from tight end split end quarterback, running back whereverI was needed. Hey coach and teach American football to prepare players for upcoming season the following season and to not be satisfied with where they are and to move up and play at a higher level.

Adam Griggs is Bentley’s Associate Head Coach and Offensive Line Coach. A former All-Northeast 10 offensive lineman at Bentley, Griggs was the Tight Ends Coach at the University of Rhode Island in 2024 where he coached All-CAA fullback Tommy Smith, who was invited to the Pittsburgh Steelers Rookie Mini Camp. Griggs also coached a Rams offense that saw All-American running back Malik Grant set the program single-season rushing record. Prior to his time at URI, Griggs was the Offensive Coordinator and Offensive Line Coach at the University of Rochester, where he coached 14 All-Conference offensive linemen and tight ends. In the 2023 season, Griggs' offense ranked second in school history with 193 completions. Rochester's offensive line was honored with a spot on the D3football.com Team of the Week following a 285-yard, 5-touchdown performance against Alfred State. In 2022, Griggs’ offense eclipsed 2,000 rushing yards total and was led by All-American running back Daniel Papantonis. Prior to Rochester, Griggs was the Special Teams Coordinator and Tight Ends Coach at MIT. He began his coaching career at Assumption as the Tight Ends Coach in 2007. He then returned to Bentley where he was the Offensive Line coach, Assistant Offensive Coordinator and Recruiting Coordinator for the Falcons through 2011. Griggs then returned to Assumption where he was the Greyhounds’ Offensive Coordinator, helping to develop NFL Tight End Scott Simonson. He went back to Bentley in June, 2013 and was the Special Teams Coordinator and Wide Receivers Coach until 2017 when he moved to MIT. A three-year starter and four-year letter winner for Bentley, Griggs was a two-time All-Northeast 10 offensive lineman, earning 1st Team accolades in 2004, when he also earned All-New England regional honors and Don Hansen All-America Honors as well. Griggs also excelled in the classroom, earning CoSIDA Academic All-District honors in 2003 and named the Gridiron Club Student Athlete of the Year in 2004 and 2006.

2 time Head captain, reached the miaa division 1 state finals as a freshman and sophomore (2022, 2023), reached the massachusetts doubles state finals as a senior (2025), awarded the coaches award (2024), reached final 8 in 2024 and 2025. Babson College Club tennis (2026) previous coaching experience since 2021.

I have been coaching high school varsity baseball for 21 years. In Massachusetts, I was the head coach at St. Sebastian’s for 7 years, the assistant coach at Worcester Academy for 2 years, a head coach for the Boston Prospects, and I currently coach the Roxbury Prep team. I have coached draft picks and many Division 1 players. I am also a teacher and a soccer and hockey coach, so I believe in teaching the game and I believe in athletes. I can help you get better and to the next level.

Ignite your passion for pickleball! With 25 years of coaching experience, honed by competing as a college athlete, I offer personalized guidance to elevate your game. My expertise ensures you'll achieve your goals while enjoying every moment on the court.

I’ve been playing tennis for 17 years, including time on the professional circuit. My goal is to help players of all levels improve and enjoy the game. I focus on each player individually, tailoring every session to their needs while also sharing the valuable insights and on-court lessons that helped me compete at a high level. These are the kinds of details you won’t find in online tutorials or generic coaching. Highlights: ITF Junior Ranking: #145 in the world #1 Junior in Asia NCAA Division I player CAA Rookie of the Year 4× Conference Champion and 4× NCAA Tournament Player ITA National Rankings: #112 Singles, #69 Doubles Wins over UTR 13.3+ and Top 300 ATP players Current UTR: 12.3

"At one point, I really needed to work on my overall fitness—not just my tennis—and Bek found a way to combine both seamlessly. Our sessions included conditioning, footwork, and strength work while still staying focused on improving my game. It was the perfect balance, and it helped me get stronger both physically and mentally on the court.

A poet and writer with an MFA in Creative Writing, an MA in English and a background in writing for Children and Ypung Adults with over twenty years of experience in public education. I have taught students literature and writing in grades 3 - 12. I am an avid reader, an artist, and a fashionphile. I can hep students with essay writing, research papers, and presentations. I am adept at MicroSoft Office 360 and Google Docs. I can use my experience to help students craft meaningful pieces of work

I've played for most of my life. It's very fun and one of the best ways for me to enjoy life. Still playing now whenever I get the chance and I'm always looking to improve. This approach I like to extend to anyone I'm instructing. To help foster a love for the game, a good team work mindset, a desire to keep improving, and self belief and discipline. Coaching wise I've coached 6-8th grade boys for a season. Which was one of the best times I've had as of recent. Shout-out raptors.

As a former tennis player turned passionate Pickleball enthusiast, I've transitioned my skills, technique, and strategy into the world of Pickleball. I play nearly every day and have dedicated extensive time to mastering the game. In addition to my racket sports background, I have experience teaching and coaching wrestling at the collegiate level. Now, my goal is to foster the growth of Pickleball and help individuals or groups enhance their skills, whether for casual play or competitive purposes. Looking forward to raising your game and having a blast on the court!

"Jon was great, skilled and knowledgeable. I really appreciate his calm mannerism.