Private Lessons & Coaches in Melrose, MA

I Create Personalized programs in Mobility, Boxing, Fitness and Wellness. I Help People Achieve Their Optimal Self.

Gridiron strategist with 25 years of experience fostering athletic potential. Passionate about cultivating well-rounded athletes through dedicated coaching and a love for the game. Let's build your future success, one play at a time. I’m a high-level defensive back former play with Waltham high school at high level in the 1980s during my time playing I was more of a utility person on offense from tight end split end quarterback, running back whereverI was needed. Hey coach and teach American football to prepare players for upcoming season the following season and to not be satisfied with where they are and to move up and play at a higher level.

Adam Griggs is Bentley’s Associate Head Coach and Offensive Line Coach. A former All-Northeast 10 offensive lineman at Bentley, Griggs was the Tight Ends Coach at the University of Rhode Island in 2024 where he coached All-CAA fullback Tommy Smith, who was invited to the Pittsburgh Steelers Rookie Mini Camp. Griggs also coached a Rams offense that saw All-American running back Malik Grant set the program single-season rushing record. Prior to his time at URI, Griggs was the Offensive Coordinator and Offensive Line Coach at the University of Rochester, where he coached 14 All-Conference offensive linemen and tight ends. In the 2023 season, Griggs' offense ranked second in school history with 193 completions. Rochester's offensive line was honored with a spot on the D3football.com Team of the Week following a 285-yard, 5-touchdown performance against Alfred State. In 2022, Griggs’ offense eclipsed 2,000 rushing yards total and was led by All-American running back Daniel Papantonis. Prior to Rochester, Griggs was the Special Teams Coordinator and Tight Ends Coach at MIT. He began his coaching career at Assumption as the Tight Ends Coach in 2007. He then returned to Bentley where he was the Offensive Line coach, Assistant Offensive Coordinator and Recruiting Coordinator for the Falcons through 2011. Griggs then returned to Assumption where he was the Greyhounds’ Offensive Coordinator, helping to develop NFL Tight End Scott Simonson. He went back to Bentley in June, 2013 and was the Special Teams Coordinator and Wide Receivers Coach until 2017 when he moved to MIT. A three-year starter and four-year letter winner for Bentley, Griggs was a two-time All-Northeast 10 offensive lineman, earning 1st Team accolades in 2004, when he also earned All-New England regional honors and Don Hansen All-America Honors as well. Griggs also excelled in the classroom, earning CoSIDA Academic All-District honors in 2003 and named the Gridiron Club Student Athlete of the Year in 2004 and 2006.

As a veteran educator and Board Certified Behavior Analyst, I support kids, teens and parents in developing practical strategies for success at home, school, and in everyday life. I specialize in goal setting, habit change, and skill building. Whether it's building fluency and confidence with an academic skill area, or developing a structured routine for before and after school, my collaborative, strengths-based approach helps create meaningful progress. Can't wait to meet you!

Hi! My name is Nadia Uzelac and I am a women's D3 college tennis player at Endicott College. I have been playing tennis since I was 5 years old and have developed a strong passion for the game and helping others improve. I am currently doing an internship as an assistant coach for a girls high school tennis team and have experience giving a private lesson to a young kid. I am open to all ages and levels, helping players build confidence tailored entirely to your game and goals!

Hello, I am Coach Jonathan from Boston MA. I am 38 and grew up in Newton Massachusetts. I went to Newton South high school. Where I played for two years. I have been around the game my whole life I have coached for several years youth basketball. Can work with all age groups and will focus on the level my athletes want to play and perform on. I am currently doing my masters in sports coaching and management and looking forward to bringing basketball into the life of my athletes.

With a decade of gridiron wisdom, I empower athletes to reach their full potential. My tailored approach fosters skill development and strategic thinking for on-field success. Let's elevate your game! I've played Junior college and Division III Football. I'm a Division III NCAA Football Champion and was Inducted into the Hall of Fame in 2023. I coached and played Semi-Pro Football. I've also coached for two elite private school football teams. I've played various positions while playing football. I specialize in teaching defensive backs, punt and kickoff returner. While playing college football, I've never been beaten for a touch down. I Look forward to teaching and coaching players to be their best.

Driven by a lifelong passion for football, I bring six years of dedicated coaching experience to help players of all levels achieve their goals. My focus is on skill development and fostering a positive, yet disciplined, learning environment.

Over the past 15 years, my focus has been on coaching functional fitness to improve balance, strength, and coordination for clients of various ages including those aged 55+ and older. I have practiced resistance training to develop muscular strength without the use of excessively heavy loads. Lenny has successfully addressed injuries through functional therapy, thus avoiding the need for drugs and surgery. He is also an active endurance athlete, with 29 years of competitive experience.

"After working with Lenny for the past six months, I can see a real difference in my overall fitness. Balance, posture and endurance all improved. Lenny has been especially helpful in identifying my specific needs. He helped me learn to breathe properly during exercise which has made a big difference for me. When I hurt my ankle, Lenny showed me exercises that reduced pain and healed quicker. When I had pain in my knee he showed me exercises that take pressure

A poet and writer with an MFA in Creative Writing, an MA in English and a background in writing for Children and Ypung Adults with over twenty years of experience in public education. I have taught students literature and writing in grades 3 - 12. I am an avid reader, an artist, and a fashionphile. I can hep students with essay writing, research papers, and presentations. I am adept at MicroSoft Office 360 and Google Docs. I can use my experience to help students craft meaningful pieces of work