Private Lessons & Coaches in Upper Marlboro, MD

I’ve been running since middle school, and one lesson has shaped my coaching more than any certification: the biggest breakthroughs came when I stayed healthy enough to train consistently. That’s why my approach blends individualized run programming with strength, movement quality, recovery, and injury prevention. With backgrounds in both coaching and counseling, I help athletes build awareness, durability, and sustainable habits so progress can compound for years, not just one race cycle.

With three decades on the pitch, I cultivate skills and ignite a passion for soccer. I provide personalized guidance, fostering both technical excellence and strategic thinking. My goal is to empower athletes to achieve their full potential while keeping it fun.

"He became more of an expert with his passes and control of the ball when he has it.

Unleash your inner strength and skill! I'm a dedicated boxing coach committed to helpingl you achieve your goals. With years of experience, I provide expert guidance tailored to your individual needs.

"Excellent teacher. Coach for First Tee at Laurel Golf and Powerhouse Gym. Trainer of National Champion Boxer.

Dedicated and passionate football coach specializing in the development of linebackers and defensive lineman. Committed to building disciplined, physical, and fundamentally sound athletes who excel both on and off the field. Experienced in teaching defensive techniques, gap responsibility, block destruction, tackling fundamentals, pass-rush strategies, run fits, and football IQ.

Alex Cyrille Lago is a professional tennis player and coach from Côte d’Ivoire. I started playing tennis at age five and trained for eight years at a high-performance center in Casablanca, Morocco. As a junior, he reached Top 300 in the ITF rankings and achieved a UTR of 13. He proudly represented Côte d’Ivoire in Davis Cup competition and won multiple international championships. I teach any tennis level . Kid from age 5 to 18 and adults .

"Happy to see he’s slice getting better

I'm a seasoned volleyball coach with 8 years of coaching experience fostering athletes of all levels. My passion is cultivating the love for the game while building fundamental skills and strategic thinking. Let's work together to unlock your potential on the court. I have been playing volleyball for 22 years now.

I provide personalized tennis coaching for kids, beginners, and intermediate players looking to improve their technique, consistency, footwork, and confidence on court. My sessions focus on creating a positive and high-energy environment where players can develop strong fundamentals while enjoying the game. With experience coaching in India and playing club tennis at the University of Massachusetts Amherst, I bring both competitive playing experience and patient coaching into every lesson.

I’m a passionate tennis coach with 17+ years of playing experience and several years of coaching experience. I specialize in helping players improve their technique, consistency, and confidence on the court. I enjoy working with athletes of all levels and helping them reach their full potential through disciplined training and positive motivation.

With 18 years devoted to soccer, I offer expertise and enthusiasm, fostering skill development and a lifelong love for the game. I aim to provide a fun and approachable coaching experience for my students.

For two decades, I've nurtured baseball talent, blending time-honored techniques with innovative strategies. My passion is helping players unlock their full potential on the field, fostering both skill and sportsmanship. Let's elevate your game!