These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.



Meet Coach Tony, With 8+ years of experience, he specializes in practical self-defense and fitness for all ages. His background includes a Royce Gracie Jiu Jitsu Purple Belt, a USA Judo Black Belt (under Lamonte Tyler), and a WTF Taekwondo Black Belt. He also trains in Muay Thai under Lamonte Tyler. With a diverse background, he offers a "complete" martial arts experience. Whether you’re looking to get into the best shape of your life or learn how to protect yourself and your family, Coach Tony has the roadmap to get you there.
"We both enjoyed the class very much. He was very focused and engaged even in such a busy environment. I was very impressed.



Anthony Diallo is a Communications Specialist with 10 years of experience developing strategic communications (writer), being a Vocational Development Specialist, and an educator. He was a contractor for the Cybersecurity and Infrastructure Security Agency (CISA) where he received a commendation for research, fact-finding, and working with confidential information in a secure environment. Diallo served as a professor in Virginia and a DC special education teacher. He has three college degrees.