Private Lessons & Coaches in Fort Washington, MD

Unleash your inner strength and skill! I'm a dedicated boxing coach committed to helpingl you achieve your goals. With years of experience, I provide expert guidance tailored to your individual needs.

"Excellent teacher. Coach for First Tee at Laurel Golf and Powerhouse Gym. Trainer of National Champion Boxer.

Hello I’m Ronell or Coach EL, or Mr Rocklordfitness. I’ve been in the boxing community as a fighter and coach for over 40 years now. I am current USA boxing certified and approved. I am a strength and conditioning coach as well as technical boxing coach. If you want to know what it takes to be great in the sport of boxing or just want to learn skills for personal reasons , I’m your guy

I'm Diego Pena, a Division 1 goalkeeper at the George Washington University and Dominican Republic National Team. I help young players improve their technical skills, confidence, and understanding of the game through thoughtful, fun, and personalized training sessions. As a collegiate athlete, I bring a first experience of what's it like to play at a high level. My goal is to help players develop on and off the field while always building a lasting enjoyment for the game.

"Great training, lots of fun with high intensity and competitive environment.

I translate boxing into practical, fun, high-energy, fat-burning fitness. I have taught boxing for several years, guiding clients through personalized fitness, cardio endurance, practical self defense, and supportive accountability to achieve lasting health and wellness improvements.

"My first two weeks has yielded great results so far and I’m looking forward to how far I can go with her training.

I bring a disciplined yet engaging approach to basketball coaching, developing technical skill, court awareness and resilience through structured, purposeful practice. With 15 years playing basketball and 3 years teaching, I craft individualized plans that advance performance while keeping learning enjoyable. I experienced college division one basketball at the highest levels for 4 straight years recently just graduating from Hampton Univeristy.

With 15 years dedicated to basketball, I cultivate a supportive environment where players elevate their skills. My focus is on strategic development and fundamental mastery, fostering both individual growth and team success. Let's unlock your potential on the court!

"He wasn’t really good at basketball we trained he really got better

6’9 athlete. I have some experience on the college and pro level. I’ve played against some of the best including current NBA players. I’ve had the opportunity to coach youth basketball during the summer in recent years. I’ve worked with autistic kids for 6+ months in 2024. I’m very great with kids and have a lot of knowledge to share. I enjoy assisting the youth in perfecting their craft. I represent the embodiment of what it’s like to put hard work in.

Every practice is an invitation to sharpen technique, strengthen decision-making, and enjoy the craft of lacrosse. I have several years of teaching experience and combine technical coaching, tactical planning, and patient mentorship to develop confident, disciplined athletes. I'm a former member of the Division I American University lacrosse team and have also coached for M&D DC for four years!

Whether you're learning to swim, chasing a new personal best, or training for your next triathlon, I'm here to help you reach your goals with confidence. I am an ex-division I swimmer with experience competing at U.S. Olympic Trials, U.S. Nationals, and U.S. Open Water Nationals. For the past 2 years, I've helped swimmers of all ages improve technique, build confidence, and reach their goals

As a concert performer and instructor with 20 years of experience, I tailor piano lessons to each student's goals, blending technical skill with artistic expression. I'm passionate about fostering a lifelong love of music and helping you achieve your full potential.