Private Lessons & Coaches in Fort Washington, MD

I’ve been running since middle school, and one lesson has shaped my coaching more than any certification: the biggest breakthroughs came when I stayed healthy enough to train consistently. That’s why my approach blends individualized run programming with strength, movement quality, recovery, and injury prevention. With backgrounds in both coaching and counseling, I help athletes build awareness, durability, and sustainable habits so progress can compound for years, not just one race cycle.

"What I needed was a plan I could trust and someone holding me to it & thats exactly what I got. Dami’s coaching is calm, supportive, and flexible enough to fit around real life, and the weekly plans with consistent touch-based kept me moving forward. I’m a far more confident racer now.

Coach AJ Yamin hails from Caracas, Venezuela, widely known as one of the top tennis coaches in the DMV area. As a junior player AJ traveled in the South American COSAT tour, played #1 for North Allegheny High School in Pittsburgh, PA and college tennis in the Midwest. With over 40 years of playing and 30 years of coaching experience under his belt. Prior to moving to the region, Coach AJ taught at Sutton East Tennis Club in New York City and Total Tennis in Saugerties, at the beautiful Catskill mountains of upstate New York. Attended Graceland University on a full tennis scholarship between 1997 and 2001, where he was a nationally ranked NAIA Division player and team captain, leading the Yellow Jackets to its highest team ranking of #7 in the nation. Coach AJ is currently a member of the International tennis team for the Departmental Tennis League or DTL. The DTL is composed of federal agencies and other government organizations in the Washington, DC metropolitan area. The league was founded in 1915, DTL is consider the oldest tennis league in the US. Coach AJ has been a DTL champion 3 times, 2007 & 2008 with the United States Patent & Trademark Office team , 2022 with the World Bank team. Coach AJ has been a USTA Certified Tournament Director since 2003, and has served in that capacity at hundreds of events in the junior circuit, averaging, over 2,000 players a year. Coach AJ is also a Universal Tennis Rating Tournament Director and in 2023 became a certified UTR Paid Hits professional. Apart from his two current roles, Coach AJ has volunteered two seasons as the former Head Coach at Hayfield Secondary High School in Alexandria, Virginia, leading the HAWKS twice to the Virginia High School League Tennis Regional Tournament 2006 & 2021. AJ holds a dual degree in Business Administration and Information Technology, with a Master of Science in Management of Information Systems.

With over 14 years shaping players' futures, I blend time-tested techniques with modern strategies to elevate every athlete's game. My dedication goes beyond the diamond, fostering growth, sportsmanship, and a love for baseball. I help you unleash your full potential.

I began playing tennis before I could walk. By age 11 I competed year-round in the Texas Junior Circuit. From age 9 to 13 I was coached by the greats John Wilkerson and Edgar Arnold and was on track to begin competing nationally by age 14. I have competed in tennis, football, and baseball at the collegiate, and professional levels for the majority of my life.

Fueling passion and precision for over two decades, I empower soccer students to unlock their full potential. My extensive experience and tailored approach cultivate skill and build confidence. Let's elevate your game together!

"Very professional and focused training. The coach gives clear feedback and helps set goals. Jordan’s game awareness improved a lot.

With 18 years devoted to soccer, I offer expertise and enthusiasm, fostering skill development and a lifelong love for the game. I aim to provide a fun and approachable coaching experience for my students.

Over a decade of experience working with beginners all the way to high school and AAU student athletes. Very patient and knowledgeable about teaching the sport. I help the athletes gain confidence and trust the work that their putting in.

For 17 years, I've cultivated a passion for football, developing players' skills and strategic thinking. My dedication extends to fostering a positive and disciplined environment where athletes thrive. Join me, and let's elevate your game!

"He’s a great mentor and coach, gets me right In the weight room, improves my game on the field which led to me winning 1st team all district DB, and Is a great guy.

Fueling passion on the field is my goal. With one year of football coaching and six years plus playing collegiate and professionally, I provide focused training and skill development in a positive, disciplined environment. Let's elevate your game and get you to where you want to be!!

"I currently play High school basketball and I wanted to become stronger and develop my game so that I can play Varsity this year coming up. I feel less winded in games and I have been jumping higher since I started this Summer.

For over two decades, I've cultivated a passion for football into a career of coaching excellence. My dedication to developing athletes extends beyond skill-building to instill teamwork and sportsmanship. I aim to foster a fun, yet disciplined environment. I am currently coaching 7th grade for the FBU DC METRO team in Washington DC. I am a former Division Athlete going to school for both track and football. In addition, I have an extensive training background holding General Manger and Fitness Manager roles at LA Fitness and Crunch Fitness.

"I have gotten way better since joining the training program.