These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.



I was a four-year varsity baseball player at St. John’s College High School, one of the top high school programs in the country. I was invited to play on the USA Baseball National Team and participated in the USA National Team Identification Series in 2018, 2019 and 2022 earning a bronze medal in 2022 I was ranked among the top 250 players in the Mid-Atlantic Area and among the top 15 catchers in the DC/Virginia area from 2023-2025 I was apart of two WCAC Championships. Then went to play D3 Ball
"I was new and just getting into baseball and couldn’t even hit the ball on the tee. Coach Parker made hitting so simple and easy for me to understand that I started hitting the ball more consistently.



Meet Coach Tony, With 8+ years of experience, he specializes in practical self-defense and fitness for all ages. His background includes a Royce Gracie Jiu Jitsu Purple Belt, a USA Judo Black Belt (under Lamonte Tyler), and a WTF Taekwondo Black Belt. He also trains in Muay Thai under Lamonte Tyler. With a diverse background, he offers a "complete" martial arts experience. Whether you’re looking to get into the best shape of your life or learn how to protect yourself and your family, Coach Tony has the roadmap to get you there.
"We both enjoyed the class very much. He was very focused and engaged even in such a busy environment. I was very impressed.