Private Lessons & Coaches in Brandywine, MD

Hello I’m Ronell or Coach EL, or Mr Rocklordfitness. I’ve been in the boxing community as a fighter and coach for over 40 years now. I am current USA boxing certified and approved. I am a strength and conditioning coach as well as technical boxing coach. If you want to know what it takes to be great in the sport of boxing or just want to learn skills for personal reasons , I’m your guy

For the past eight years, I've cultivated a passion for boxing and mixed martial arts in students. I'm currently 5-1 in my professional MMA career (my last fight was in the UFC Contender Series). Coming from a small city in India, I wasn't naturally athletic, but through my growing understanding of technique, athletics, and biomechanics, I fight at the highest levels. I blend time-tested techniques and concepts with personalized training, getting people to really love martial arts and boxing the way I do.

"Kaushik is a wonderful striking coach. He has a wealth of knowledge and you’ll always walk away learning something new.

Hey my Name is Diego I have teach kids as young as 3 year old up to 14 been coaching for over a year and playing since I have memories. my style of coaching is focus on development player into the future I’m not looking for them to win and kick the ball without a purpose I want to develop skills that will help them in the future at higher level’s

With three decades on the pitch, I cultivate skills and ignite a passion for soccer. I provide personalized guidance, fostering both technical excellence and strategic thinking. My goal is to empower athletes to achieve their full potential while keeping it fun.

"He became more of an expert with his passes and control of the ball when he has it.

With eight years on the field, I cultivate a passion for soccer in every player. I help students develop their skills while fostering a supportive and engaging environment. My goal is to unlock their full potential.

"I really loved the lessons and it was fun

Unleash your inner strength and skill! I'm a dedicated boxing coach committed to helpingl you achieve your goals. With years of experience, I provide expert guidance tailored to your individual needs.

"Excellent teacher. Coach for First Tee at Laurel Golf and Powerhouse Gym. Trainer of National Champion Boxer.

Passionate tennis player and experienced coach dedicated to helping players of all ages and skills levels take their game to the next level. My coaching blends precise technical training, modern match, strategy, and high-energy conditioning tailored to your personal goals.

I'm Diego Pena, a Division 1 goalkeeper at the George Washington University and Dominican Republic National Team. I help young players improve their technical skills, confidence, and understanding of the game through thoughtful, fun, and personalized training sessions. As a collegiate athlete, I bring a first experience of what's it like to play at a high level. My goal is to help players develop on and off the field while always building a lasting enjoyment for the game.

"Great training, lots of fun with high intensity and competitive environment.

I'm Jeremiah, a tennis coach based in Washington, DC. I grew up playing USTA juniors, played varsity all four years of high school, and kept competing on the club team in college. I coach players of all ages and levels, from beginners picking up a racquet for the first time to juniors getting ready for competition. My focus is strong fundamentals, smart point play, and keeping the game fun.

Every practice is an invitation to sharpen technique, strengthen decision-making, and enjoy the craft of lacrosse. I have several years of teaching experience and combine technical coaching, tactical planning, and patient mentorship to develop confident, disciplined athletes. I'm a former member of the Division I American University lacrosse team and have also coached for M&D DC for four years!