Private Lessons & Coaches in Washington

For the past eight years, I've cultivated a passion for boxing and mixed martial arts in students. I'm currently 5-1 in my professional MMA career (my last fight was in the UFC Contender Series). Coming from a small city in India, I wasn't naturally athletic, but through my growing understanding of technique, athletics, and biomechanics, I fight at the highest levels. I blend time-tested techniques and concepts with personalized training, getting people to really love martial arts and boxing the way I do.

"Kaushik is a wonderful striking coach. He has a wealth of knowledge and you’ll always walk away learning something new.

Unleash your inner strength and skill! I'm a dedicated boxing coach committed to helpingl you achieve your goals. With years of experience, I provide expert guidance tailored to your individual needs.

"Excellent teacher. Coach for First Tee at Laurel Golf and Powerhouse Gym. Trainer of National Champion Boxer.

With three decades on the pitch, I cultivate skills and ignite a passion for soccer. I provide personalized guidance, fostering both technical excellence and strategic thinking. My goal is to empower athletes to achieve their full potential while keeping it fun.

"He became more of an expert with his passes and control of the ball when he has it.

With eight years on the field, I cultivate a passion for soccer in every player. I help students develop their skills while fostering a supportive and engaging environment. My goal is to unlock their full potential.

"I really loved the lessons and it was fun

I bring a disciplined yet engaging approach to basketball coaching, developing technical skill, court awareness and resilience through structured, purposeful practice. With 15 years playing basketball and 3 years teaching, I craft individualized plans that advance performance while keeping learning enjoyable. I experienced college division one basketball at the highest levels for 4 straight years recently just graduating from Hampton Univeristy.

With over 14 years shaping players' futures, I blend time-tested techniques with modern strategies to elevate every athlete's game. My dedication goes beyond the diamond, fostering growth, sportsmanship, and a love for baseball. I help you unleash your full potential.

Ready to elevate your game? I've spent 37 years sharing my passion for basketball and empowering players of all levels. Let's unlock your potential together!

"Great coaching for the boys teams. Teaching basketball fundamentals, teamwork and leadership.

With 15 years dedicated to basketball, I cultivate a supportive environment where players elevate their skills. My focus is on strategic development and fundamental mastery, fostering both individual growth and team success. Let's unlock your potential on the court!

"He wasn’t really good at basketball we trained he really got better

I specialize in developing defensive backs through elite movement training, position-specific technique, and speed/agility development. As a former 4-year college football starter playing 3 years at the Division II level and 1 year at the Division I FBS level, then getting the opportunity to participate in Baltimore Ravens minicamp. I bring firsthand experience and knowledge of what it takes to succeed on the field. If you’re serious about getting better , Lets get to work!

Hello I’m Ronell or Coach EL, or Mr Rocklordfitness. I’ve been in the boxing community as a fighter and coach for over 40 years now. I am current USA boxing certified and approved. I am a strength and conditioning coach as well as technical boxing coach. If you want to know what it takes to be great in the sport of boxing or just want to learn skills for personal reasons , I’m your guy