Private Lessons & Coaches in Vallejo, CA

I channel a deep passion for lacrosse into disciplined, skill-focused coaching that balances technical precision with tactical understanding. I bring years of playing experience, specialized stickwork and defensive expertise, and a patient, encouraging, positive approach to develop confident, strategic players.

I'm a defensive minded coach who's keen on teaching the game within the game. Teaching players the fundamentals while also developing their mental toughness.

I’m an experienced female football coach, UEFA Licence holder and former Chelsea Academy player, coach and scout, with a First-Class Honours degree in Sports and Football Coaching. I provide a positive, player-first environment where athletes feel supported, understood and challenged. My experience also includes working within Fulham, Watford, MLS NEXT and ODP environments, helping players from grassroots through to elite levels. I bring professional academy standards into every session while creating a positive, supportive environment in which players can enjoy learning and applying themselves. Session: Pro Player Lab Assessment A comprehensive individual player assessment examining technical ability, movement, speed, coordination, decision-making and cognitive performance. Players receive objective testing, professional feedback and clear recommendations identifying their strengths and priority development areas.

"I love her coaching methods and how she hones in on my sons needs to be a stronger player! Her one on one trainings are incredible and super informative! HIGHLY recommend!

With 10+ years of teaching and 20+ years of personal practice, I specialize in helping beginners, older adults, children and teens, people returning to movement after injury or illness, and anyone seeking over all wellness. My style is encouraging and lighthearted, creating a space where you can feel supported. Trained in Ashtanga Vinyasa, Restorative yoga, Breathwork and Sound Healing, I personalize each session to your goals and my intention is for you to leave feeling strong and more connected to your body.

"Thank you for your excellent teaching and modeling, grace and humor during our practice. I’m grateful for your positive energy and kindness. 

Russ is an experienced coach with over 25 years of leading athletes at the high school and youth levels. As a player, he spent two years competing in college after three standout years on his high school varsity team, where he helped capture a state championship and two league titles. His coaching career includes 25 years of high school varsity and JV football, as well as five years in Pop Warner. Currently, Russ brings his leadership and passion for the game to coaching high school boys flag football, where he continues to mentor and inspire student-athletes.

Former All-city athlete in AAA and WCAL, currently a personal trainer with focus on youth athletes and adults. Two years interning as an assistant coach for high school varsity football. Experience working with kids and Teens and overall great knowledge and communication skills. In 4-6 parents can expect there players to be faster, quicker and have more football knowledge than then players there age.

"Akheem Lewis is a former collegiate athlete(baseball) that i helped improve his speed and agility!

I bring 24th season of football coaching experience across four different high schools at the freshman, JV and varsity level, along with two season of pop warner football. Throughout my coaching career, I've served in many roles, including head coach, assistant coach, offensive coordinator, defensive coordinator, special team coach and strength & conditioning coordinator. I also bring the perspective of a former player with 9 seasons of contact football playing experience.

With over 10 years of experience teaching mathematics, I know that every student learns differently. I specialize in explaining the same concept in multiple ways, helping students build confidence and truly understand the material instead of just memorizing it. My goal is to make math approachable, engaging, and tailored to each student's unique learning style.

"Thank you Ms Rose for all your help! I wouldn't have been able to get through my freshmen year without you!

With three decades immersed in lacrosse, I bring a wealth of experience to every session. My passion lies in fostering both skill development and a deep love for the game. I strive to create a supportive environment where players can thrive and reach their full potential.

"My daughter began playing lacrosse earlier this year. In the first lesson with Coach Allen, she already learned a lot and Coach Allen is great. He explained what my daughter is good at, what she needs to work on, and how she can improve in a clear concise manner. For every skill, he taught her “why” a certain move in a specific form is important in a game, which I think only an experienced coach like Coach Allen can do. We live far from San Ramon, but we feel it’s worth travelling there to receive a high quality lesson from Coach Allen.

4.4 DUPR competitive player with 3+ years of tournament and rec experience. Recent results include 2nd place in a 4.5 mixed Moneyball and 1st in an all-men’s MLP-style event. I specialize in beginner-friendly coaching that helps players improve fast and break through to the 4.0+ level. My approach is simple and practical—focused on consistency, smart shot selection, and real-game strategy. If you want structured, results-driven sessions that translate to actual match play, I’ve got you.