150 coaches & instructors for lessons in Upland, CA

I’ve been playing soccer since I was 2 years old and have trained under many experienced coaches throughout the years. I also have experience teaching and helping younger players develop their skills. Currently, I play at the professional academy LA Galaxy.

Empowering individuals to achieve their fitness aspirations is incredibly rewarding. During my own transformation over 20 years ago, and since then, while working on maintenance after losing 170 pounds, finding a coach that didn't understand the changes that my aging body (im 58 now) was going through i was frustrated to say the least. I knew there had to be others like me who wanted more mature support and guidance. So i set out to become her. Now im certified in many areas, personal training, nutritionist, transformation specialist, senior specialist, core and functional movement, fall prevention, balance, and stability ball exercise. With 4 years of certified experience as well as over 20 years of personal experience, I provide personalized training plans and expert guidance to help you reach your full potential. Let's work together to unlock your strength, inside and out! My programs are built to help you feel confident, capable, and supported every step of the way no matter your age, ability, or experience.

"Stephanie is highly educated when it comes to fitness and nutrition! She not only leads by example, but she motivates you to be the best version of yourself! I highly recommend Stephanie! She has given me guidance on fitness and nutrition and is been a huge help in my day to day decisions. She also breaks things down to ensure it works in my busy schedule.

Coach BJ Nard is a former Division I athlete and elite performance coach specializing in speed, explosiveness, and position-specific development. He has worked with NFL, NBA, Olympic, overseas, and youth to collegiate athletes, preparing them for combines, pro days, and competition. His system develops athletes who react faster, move efficiently, and perform when it matters most.

With 25 years of baseball instruction, I foster player growth, tailoring techniques to individual needs and aspirations. I have coached everything from T-ball to 18u showcase ball. I specialize in pitching and catching but have thousands of hours teaching swing mechanics, mental preparedness, and fundamentals. I love beginners, and building basics, but if you are an established player looking to build the skills for the next level I am sure I can help you as well. Let's get you to where you want to go.

I've been driven by a passion to share my love of football and empower aspiring athletes. My coaching blends technical expertise with a fun and engaging approach, helping players of all levels reach their full potential. Education and Certificates Kennesaw State Bachelor of Science ISSA Certificates: Personal Trainer, Strength and Conditioning Coach, Nutrionist, CPR AED First Aid/CPR certification Fun facts about me: Bo nix (starting QB for the Denver Broncos) was my high school QB and WWE Bron Breakker was our RB at Kennesaw State my freshman year.

As a dedicated and passionate coach, I specialize in unlocking potential and inspiring growth in individuals and teams. With over 20 years of experience in high school/college football and high school athletics, I've honed my skills in leadership, strategy, and motivation to help others achieve their highest goals. I’ve been a head coach, coordinator, and position coach. My approach blends evidence-based techniques with personal insight, fostering environments where creativity and collaboration thrive. I am committed to continuous learning and adaptability, ensuring my methods stay relevant and effective. My clients often describe me as passionate, empathetic, yet driven, providing the perfect balance of challenge and support. Whether guiding professionals in corporate settings or athletes on the field, I strive to build resilience and cultivate success. Let's connect and explore how we can work together to achieve more.