These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.

I channel a deep passion for lacrosse into disciplined, skill-focused coaching that balances technical precision with tactical understanding. I bring years of playing experience, specialized stickwork and defensive expertise, and a patient, encouraging, positive approach to develop confident, strategic players.



Mona Javadian is a Yoga Alliance RYT-500 certified yoga instructor and experienced Pilates teacher with over 17 years of teaching experience. She specializes in Ashtanga Yoga, Vinyasa, Pilates, Mobility, and functional movement. Mona is passionate about helping students build strength, flexibility, balance, and confidence through mindful movement. Her classes combine precise alignment, breath awareness, and compassionate guidance, creating a welcoming space for students of all levels.
"mona tysm for the amazing class tonight 💪🏻💪🏻💪🏻