These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.



With 10+ years of teaching and 20+ years of personal practice, I specialize in helping beginners, older adults, people returning to movement after injury or illness, and anyone seeking over all wellness. My style is encouraging and lighthearted, creating a space where you can feel supported. Trained in Ashtanga Vinyasa, Restorative yoga, Breathwork and Sound Healing, I personalize each session to your goals and my intention is for you to leave feeling strong and more connected to your body.


With three decades immersed in lacrosse, I bring a wealth of experience to every session. My passion lies in fostering both skill development and a deep love for the game. I strive to create a supportive environment where players can thrive and reach their full potential.
"My daughter began playing lacrosse earlier this year. In the first lesson with Coach Allen, she already learned a lot and Coach Allen is great. He explained what my daughter is good at, what she needs to work on, and how she can improve in a clear concise manner. For every skill, he taught her “why” a certain move in a specific form is important in a game, which I think only an experienced coach like Coach Allen can do. We live far from San Ramon, but we feel it’s worth travelling there to receive a high quality lesson from Coach Allen.