Private Lessons & Coaches in Castro Valley, CA

I'm Markus, a Certified Personal Trainer and Nutrition Coach with over 14 years of training experience. I specialize in helping busy adults lose body fat, build lean muscle, and improve their confidence through personalized training and nutrition coaching. As a former firefighter and construction worker, I understand how challenging it can be to prioritize fitness while balancing work, family, and everyday responsibilities.

Hi, I’m Bany! A certified 200hr Vinyasa Yoga instructor teaching since 2024. My experience includes studio classes, private 1:1 sessions, and large community groups with students of all levels. I strive to create an inclusive and supportive space where students of all levels can learn, grow, and thrive. My teaching focus on breath to movement connection, helping students unite the mind, body, and spirit through intentional movement and mindful awareness. Anatomy ed and Savasana are included.

My yoga class focuses on nurturing both physical health and mental well‑being. Through gentle postures (asanas) and mindful breathing (pranayama), we work toward a strong, flexible body and a calm, clear mind. It’s suitable for beginners and experienced students alike, especially those who enjoy longer holds, a slower pace, and a more meditative approach while still benefiting from a meaningful physical practice.

¡Hola! My name is Jharledis, and I am a passionate Spanish teacher with experience working with young children in educational settings. I specialize in creating fun, engaging, and interactive lessons that help children develop confidence and enthusiasm for learning Spanish.