These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.

I channel a deep passion for lacrosse into disciplined, skill-focused coaching that balances technical precision with tactical understanding. I bring years of playing experience, specialized stickwork and defensive expertise, and a patient, encouraging, positive approach to develop confident, strategic players.



With 10+ years of teaching and 20+ years of personal practice, I specialize in helping beginners, older adults, children and teens, people returning to movement after injury or illness, and anyone seeking over all wellness. My style is encouraging and lighthearted, creating a space where you can feel supported. Trained in Ashtanga Vinyasa, Restorative yoga, Breathwork and Sound Healing, I personalize each session to your goals and my intention is for you to leave feeling strong and more connected to your body.
"Thank you for your excellent teaching and modeling, grace and humor during our practice. I’m grateful for your positive energy and kindness.