These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.
These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.


I am a heart-led wellness guide, yoga instructor, and wellness facilitator devoted to helping others return home to their bodies and inner truth. Through intuitive movement, breath, and ancient healing modalities like yoga, Ayurveda, and energy work, my work blends movement, mindfulness, and somatic practices to support personal transformation and collective well-being. With 5 years of experience, I guide students on a transformative journey. My approach blends traditional yoga with personalized adjustments to foster strength, flexibility, and inner peace. My classes are more than just sessions, they’re a return to self. I will gently unravels what no longer serves, helping my clients embody peace, presence, and self-trust. Whether I’m holding space for mothers-to-be, guiding children through trauma-informed practices, or offering one-on-one somatic support, my energy is warm, grounding, nurturing, and luminous. Yogina Yoga isn’t just a practice—it’s a homecoming. Let me guide you back to the magic already within, where transformation unfolds, and soulful spaces are created. Move. Heal. Remember who YOU are!
"When Trenice sets her mind on something, her determination moves not just from her thoughts but straight from her heart. During our somatic sessions, she guided me with such gentleness through some of the most uncomfortable sensations I'd been carrying in my body. With her support, I was able to release them and step into a deeper sense of clarity and inner peace. Working with Trenice means being cared for in a loving, nurturing, and supportive way. She honors your vulnerability in a way that feels rare and sacred. With her, you don't just heal, you begin a meaningful pathway to yourself and the wholeness you've always deserved.


With over 25 years of basketball playing experience, I cultivated my own skills and passion. I wasn't training with fancy trainers, I was simply putting the work in needed. This "back against the wall" mentality led me to division 1 basketball and playing professionally overseas for 6 years. When injuries took over, I began training aspiring pros coming out of college with no contract. I focused on the building of two players and both ended up getting contracts overseas. I train high school and middle school kids as well, but they must have a deep passion to get better. My focus is on personalized training to elevate each player's game in the respective ways needed for the individual. I bring seriousness, passion, planning, execution and expertise to a commitment of helping young aspiring hoopers excel.
"I was always a really good shooter but after training with G, my 3pt % went up almost 10% in a single season.

I've been coaching at the high school level for the last 17 years, first w/9th and 10th grade girls at Taft Charter High School in Woodland Hills, CA., for 8 years. I coached freshman/sophomore and JV boys for the next 8 years at Taft. I was an assistant coach on the 2023 L.A. City Section boys' championship winning team there as well. I was responsible for organizing practice sessions and instructing players on basketball skills, drills, and techniques.


Ready to elevate your game? I've spent the last 35 years coaching and playing soccer at professional to amateur level, cultivating talent, and fostering a love for the sport. Let's work together to unlock your potential on the field. I have also coached actors for roles in movies and tv shows.
"Paul coached me for a movie audition. I had never even looked at a soccer ball before but thanks to his lessons I booked the job! Thank you Paul!