Middletown High SchoolTrack & Field Venue in Middletown, DE
Middletown, DEOutdoor track & field court in Middletown
1 track & field coach at Middletown High School
Every coach below teaches at Middletown High School. Pick the one that fits your level - they handle the rest.
I competed as a sprinter for the University of Pennsylvania Men’s Track & Field team, where I developed a strong foundation in sprint mechanics, race strategy, and high-performance training. Following my collegiate career, I transitioned into coaching and have worked with athletes at both the high school and middle school levels. I coached at University City High School in Philadelphia and currently coach at Cantwell Middle School in Middletown, DE. In addition, I spent three years as an ACE-certified personal trainer at Philadelphia Sports Club, where I gained experience in strength, conditioning, and injury prevention—skills I incorporate into my coaching to help athletes improve performance safely and effectively. My coaching focuses on developing proper technique, building speed and confidence, and helping athletes understand how to train and compete effectively.
Xan
About Middletown High School
- Outdoor facility
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Lessons at Middletown High School, explained
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