Vincent Massey Public SchoolBasketball Venue in Ottawa

Bio: Rozalia “Rozzebud” Kieliszkiewicz is a multidisciplinary athlete, sports trainer, and movement specialist known for her dynamic approach to athletic development and basketball performance. With a background rooted in competitive sport and years of hands‑on experience training youth, adults, and aspiring athletes, she blends biomechanics, strength conditioning, and intuitive coaching to help people unlock their full athletic potential. As both a basketball player and coach, Rozalia understands the game from the inside out — the footwork, the explosiveness, the discipline, and the mental resilience required to excel on the court. Her training style focuses on functional strength, speed, agility, vertical power, injury prevention, and sport‑specific conditioning that translates directly into better performance during gameplay. Through her work at Soul Food Fitness, Rozalia has trained individuals across all levels: beginners learning foundational movement, athletes preparing for tryouts, and players refining their skills for higher‑level competition. Her sessions are known for being technical, motivating, and deeply personalized — blending science‑based programming with her intuitive ability to read energy, mindset, and body mechanics. Whether she’s coaching a young athlete through their first proper shooting form, rebuilding someone’s confidence after injury, or pushing a seasoned player to break their performance plateau, Rozalia brings passion, precision, and heart to every session. Her mission is simple: to build stronger, smarter, more confident athletes — on and off the court.