Play Personal Training at Douglas Park

Bio: I am a certified personal trainer and nutrition expert, dedicated to assisting clients in reaching their health objectives while embracing their wellness journey. My approach involves crafting engaging workouts that seamlessly integrate physical and mental techniques. A cornerstone of my passion involves working with individuals with disabilities, aiding them in reclaiming strength, self-assurance, and autonomy. Through personalized routines, I concentrate on enhancing strength, flexibility, and holistic wellness, tailored to individual capacities and needs.