Reputation

✨

Valerie is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating

4.8

5 ratings•5 reviews

Joel S.

Really great for my body as I’m an active soccer player enjoy Valerie sessions.

Nicki F.

No pressure, instructor Valerie meets you where you are. She instills reassurance, and builds your confidence. Smooth workout, but don’t get comfortable because she will work you out.

Emily B.

I enjoyed that having my children involved in class was accepted. It’s hard finding time to workout with toddlers.

Cathleen A

Me and my friends learned fun poses and played.

Tanya B

Love her class enjoyable and balanced.

Beginner training plan

Your first classStudents will learn how to breathe correctly, understand basic yoga principles, and practice foundational standing and resting poses.

Class 2-3Students begin connecting movement with breath.

Class 4-10Develop stability and confidence.

Class 11+Students complete a full beginner Vinyasa practice with minimal guidance.

Youth players

Working with kidsFocusing on building balance, awareness and trying fun poses.

Working with teenagersLearning poses, breath-work, self awareness and control.

What you need to bringYoga mat Yoga blocks (1–2) Yoga strap Small towel Water bottle Comfortable, stretchy clothing Optional: Yoga blanket or bolster for added support during seated or restorative poses

What I can bring

Yoga with Valerie P.New to TeachMe.To

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Online Yoga 🧘 classes with

Instructor Valerie Pope

Name: TeachMe.To
Address: Washington, District of Columbia, Washington, District of Columbia, US
Telephone: +16509003835
Price range: $80 to $400
Location: Washington, District of Columbia

From

per lesson

Online Yoga 🧘 classes with

Instructor Valerie Pope

From

per lesson

✨

Valerie is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating

4.8•5 reviews

✨

Valerie is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating

4.8•5 reviews

About your yoga instructor

Hi, I'm Valerie a curious soul, a Vinyasa yoga practitioner, and believer that every season of life is an opportunity to reconnect with yourself. My yoga journey is about exploring the connection between breath, movement, and self-discovery. I love creating a space where people can slow down, grow, and embrace their transformation whether you're a new mom rediscovering yourself, stepping into a new chapter, or simply looking for a moment to feel grounded.

👋

Teaches: Kids, Teenagers, Adults, Seniors

🌱

Levels: Beginners

📍

Lives in: Washington, District of Columbia

🎓

Years Coaching: 1 years

🔥

Given: 12 classes

Try Valerie risk free

When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Valerie, we'll switch you to another coach or give you a full refund.

Valerie · usually replies in 3 min

Hey, I'm Valerie. Got a question about classes? Tap one to start.

Valerie's availability

Pick a time that works — confirmation usually within 24 hrs.

Specializations

🎯Vinyasa Flow

🎯Flexibility & Mobility

Reputation

✨

Valerie is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating

4.8

5 ratings•5 reviews

Joel S.

Really great for my body as I’m an active soccer player enjoy Valerie sessions.

Nicki F.

No pressure, instructor Valerie meets you where you are. She instills reassurance, and builds your confidence. Smooth workout, but don’t get comfortable because she will work you out.

Emily B.

I enjoyed that having my children involved in class was accepted. It’s hard finding time to workout with toddlers.

Cathleen A

Me and my friends learned fun poses and played.

Tanya B

Love her class enjoyable and balanced.

Reputation

Frequently asked questions

What if I don't love my first lesson?

What if I have never played before?

How quickly can I expect to see improvement as a beginner?

How do I know which instructor is right for me?

What can I expect during a typical class?

Is my class fully private?

How many classes should I take?

How long are classes?

Where do classes take place?

Do I need my own equipment?

How do I book and what does it cost?

What happens after I book?

Can I take classes with friends or family groups?

Do I have to pay extra for court reservations or permit fees?

What is your cancellation and rescheduling policy?

Do my lessons expire?

Cancellation Policy

Instructor Valerie Pope

Instructor Valerie Pope

About your yoga instructor

Valerie's availability

Specializations

Reputation