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Get a free trial lesson with Sonia

Online Yoga 🧘 classes with

Instructor Sonia Denise

Get a free trial class
Sonia Denise, Yoga coach
Sonia Denise β€” Yoga lesson photo 2
Sonia Denise β€” Yoga lesson photo 3
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Sonia Denise β€” Yoga lesson photo 8
Sonia Denise, Yoga coach
Sonia Denise β€” Yoga lesson photo 2
Sonia Denise β€” Yoga lesson photo 3
Sonia Denise β€” Yoga lesson photo 4
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Pay $0 today
per lesson after trial

Online Yoga 🧘 classes with

Instructor Sonia Denise

Get a free trial class
Get a free trial class
Pay $0 today
per lesson after trial
✨Sonia is new on TeachMe.To – but very experienced with yoga. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
✨Sonia is new on TeachMe.To – but very experienced with yoga. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.

About your yoga instructor

I have studied and practiced yoga for over 20 years. I’ve trained in Iyengar, Hatha, Ashtanga, Meditation, Breathing Techniques, Philosophy and Pre/Post Natal Yoga. I currently practice and teach a slow flow practice of yoga, breath work and meditation. I enjoy teaching beginners and/or those who wish to deepen their spiritual journey.

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Teaches: Not specified
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Levels: Not specified
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Lives in: Berkeley, California
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Years Playing: Not specified
SD
Sonia Β· usually replies in 3 min

Hey, I'm Sonia. Got a question about classes? Tap one to start.

Sonia's availability

Pick a time that works β€” confirmation usually within 24 hrs.

Sonia's availability

Pick a time that works β€” confirmation usually within 24 hrs.

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No availability for this date


Youth players
Working with kidsfalse

Working with teenagersfalse

What you need to bringPlease have a yoga mat or comfortable floor area to practice, any props that may assist you such as yoga blocks (or books), yoga strap (or belt), blankets and pillows, and your full presence.

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
  1. Yoga
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As a platform, we do our best to provide accurate information and make your booking experience seamless. However, we do not verify every detail and we do not background check every coach who lists themselves on our site. It's up to the instructors to provide accurate, up-to-date information. If you have any questions or concerns, just message us and ask!

How does it work?
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Yoga with Sonia D.New to TeachMe.To
How it works

Reputation

✨Sonia is new on TeachMe.To – but very experienced with yoga. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.