# Lauren Pilgermayer

> Lauren Pilgermayer is a Yoga instructor teaching online on TeachMe.To.

Source: https://teachme.to/listings/yoga/yoga-with-lauren-pilgermayer

## About

- Headline: Power, Gentle, or Restorative Yoga with Lauren Pilgermayer
- Price: From $100 per lesson
- Rating: 5.0 out of 5 from 5 ratings, 5 written reviews
- Lessons taught on TeachMe.To: 20
- Years of experience: 10

With a decade of teaching experience, including training teachers, I specialize in power vinyasa, gentle, and restorative yoga, creating classes that build strength, mobility, and flexibility. My approach is both empowering and calming, so you leave class feeling strong, centered, and genuinely joyful on and off the mat.

## Pack prices

- 1 prepaid lesson: $135 total, $135 per lesson
- 3 prepaid lessons: $330 total, $110 per lesson
- 10 prepaid lessons: $1000 total, $100 per lesson

## Where lessons happen

- Online lessons

## Reviews

> I joined a friend for my first hot yoga class and had no idea what I was getting myself into. Lauren was a GREAT teacher for my first time. The class was challenging, but I was able to keep up and I didn't get lost. Two of my biggest fears when trying something new! Lauren is both funny and inspiring when speaking about her recent travel experiences and relating it to our lives. I've been practicing yoga for about two years, roughly once a week, and Lauren was able to correct my form on things that I had no idea I was even doing wrong. After being scared of hot yoga for years, I enjoyed the c…
> From Melissa, 5 out of 5

> I can’t rave enough about Lauren’s yoga classes. She is so intuitive and amazing at reading the energy of her classes. She has this ability of tailoring the flow to not only meet you where are at but also adds spice that makes you dig deep and find power you didn’t know you had within you! I leave all Lauren’s classes feeling challenged and restored at the same time. Lauren is a true gem and her classes are not to be missed!
> From Jennifer, 5 out of 5

> I really enjoy the convenience and flexibility of an individual yoga session on Zoom. I can do the yoga session around my schedule instead of trying to go to a yoga class that doesn’t really fit my level or time needed. Lauren is a very skilled and friendly instructor. She is adaptable to my needs.
> From Mary, 5 out of 5

> Lauren’s classes are always personalized. I prefer a more gentle class and I always feel great after taking her classes.
> From Claire, 5 out of 5

> Lauren always leads an inspiring and powerful class! Also very restorative!
> From Jaclyn, 5 out of 5


## Book

- [Book on TeachMe.To](https://teachme.to/listings/yoga/yoga-with-lauren-pilgermayer): Pick a pack, a time, and a location, then pay.
- [This coach in the agent API](https://api.teachme.to/agent/v1/coaches/9eff13a0-36a2-4020-b93d-f6ca8c981f93): Read open times, get an exact quote, and book for a student.
- [Agent instructions](https://api.teachme.to/agent/v1/llms.txt): Read this before calling the API.