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  1. Yoga
  3. New York
  5. Penfield
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Get a free trial lesson with Kaitlyn

Yoga lessons with

Kaitlyn Vittozzi

From$191.36 per lesson
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Yoga lessons with

Kaitlyn Vittozzi

From$191.36 per lesson
•
✨

Kaitlyn is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0
✨

Kaitlyn is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0

About your yoga coach

For over 12 years, I've shared my passion for yoga, guiding students of all levels. My approach blends traditional techniques with mindful innovation, fostering both physical and mental well-being. Join me to unlock your full potential!

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Teaches: Adults, Seniors
🌱
Levels: Beginners, Intermediates, Experts
📍
Lives in: Penfield, New York
🎓
Years Playing: 25 years
🔥
Given: 5 lessons

Kaitlyn's availability

Find a location and time that works for you

Kaitlyn's availability

Find a location and time that works for you

Penfield Yoga Therapy

Free
360.0 miles away

Availability on all locations

Near Penfield, New York

No availability for this date

Didn't find a time or location that works with Kaitlyn?
We can suggest similar coaches or arrange a different spot (even at home)
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Beginner training plan
Your first lessonIntake to look at how you're moving and what you're feeling physically, mentally, emotionally and energetically.
Lesson 11+Your body is now a helpful tool to let you navigate your day with more flow.
Lesson 4-10You'll start to find some life connections between how you are moving in yoga and how you are moving the other 23 hours of the day.
Lesson 2-3Gentle joint warmup, breath and movement, meditation.
Advanced training plan
Your first lessonWe'll cover your intake paperwork (including health history, daily routines, lifestyle and goals). Then we will move into gentle joint warmups, breath and movement then meditation. There is an open dialog throughout for questions.
Lesson 2-3You'll start to understand your body in space a bit more as well as the mind body connection.
Youth players
Working with kidsLess talk, more movement.
Working with teenagersLess talk, more movement and adequate time for rest during finals, etc.
What you need to bringNo need to bring anything but if you have a yoga mat you love, bring it.
What I can bringJust wear comfortable clothes you can move in, everything else is provided.

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
  1. Yoga
  3. New York
  5. Penfield
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Yoga with Kaitlyn V.New to TeachMe.To
How it works

Reputation

✨

Kaitlyn is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
5 ratings•5 reviews
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Linda
We are fortunate to have Kaitlyn Vittozzi's yoga therapy services available to us! Not only is she is a gifted yoga instructor and yoga therapist, she is passionate and genuine! I highly recommend Kaitlyn and Penfield Yoga Therapy.
John
Full recommendation
Maggie
Yoga has always been an important part of my life but working with Kaitlyn took my practice to a new level. She was able to guide me through a process of deep release as she intuitively walked me through my practice. She offered her insight, wisdom and compassion throughout my session. I absolutely highly recommend her. Thank you so much Kaitlyn, it was transformational!
Jolana
Kaitlyn is not only truly gifted in her art, she is also such a genuine person who is amazing to work with. Yoga is not something that comes easily to me, however her approach, patience, and skill made the whole experience enjoyable and I took so much away from it. Kaitlyn's energy is very warm and inviting, and she will put you at ease no matter what skill level you are at. I highly recommend her!
Tina
I had an amazing session with Kaitlyn and felt deeply supported throughout. Her approach is gentle, intuitive, and grounded in creating a nonjudgmental space where I could truly reconnect with my body. You can feel how much she values your time and well-being. Highly recommend her yoga therapy sessions to anyone looking for a meaningful and healing experience. I am looking forward to our next session!