Christen is a YTT200 graduate from the sacred yoga institute in Hawaii and has been practicing yoga most of her adult life. Aligning with a spiritual based yoga school, Christen has a solid foundation in the original philosophies and practices of yoga which are threaded throughout her classes; In addition to fitness, her students are guided to have a shift in consciousness, self heal, and transform their lives! While training, Christen took an interest in the chakra system and how healing the emotional body has a tremendous effect on a person's physical well being so she has created a niche in chakra healing and chakra psychology. With this in mind, Christen's classes can be themed around healing one of the 7 chakras through Asana, Kriya, Pranayama, mudra, and some dharma talk. If you sign up for one of her classes, be prepared for a body and soul workout! Christen has been splitting her time between Boston and Los Angeles but. In her free time she enjoys traveling, hiking with her dog, and spending time with loved ones.
Levels taught: Intermediates, Beginners
Teaches: Kids, Adults, Teenagers, Seniors
π₯New to TeachMe.To
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Locations
These are the locations I've set as being able to provide lessons:
1 courts available
MOTA Fitness, Wellness & Spaces
641 miles away
Outdoors
When I'm usually available
These are the times I've set as being available for lessons.
mondays8 AM - 8 PM
tuesdays8 AM - 8 PM
wednesdays8 AM - 8 PM
thursdays8 AM - 8 PM
fridays8 AM - 8 PM
saturdays8 AM - 8 PM
sundays8 AM - 8 PM
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel
within 24 hours of making your booking. We want to make the process as hassle-free as
possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the
number of students joining, we've got you covered there too. You can easily make
these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and
book with confidence, knowing that we're here to accommodate your needs every step of
the way!