Beginner training plan
Your first lessonWe will learn the rules of volleyball and the proper forms.
Lesson 11+Working on the finer points of serving, blocking, hitting, setting, and passing.
Lesson 4-10We will get comfortable playing the game of volleyball and doing all its skill moves
Lesson 2-3We will practice our forms and learn how to serve and hit
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringBring volleyball shoes, knee pads, maybe a long sleeve shirt and water
What I can bringI will bring Volleyballs and other related items
