Beginner training plan
Your first trainingBeginners are so so near and dear to me! As we start, I will get ask the student to showcase their strengths passing, during serve receive, defense, and offense. We will work on form and gauge where they feel the most comfortable playing.
Training 2-3As we solidify basics, we will incorporate some strength training into drills and practices to build a solid foundation for game day!
Training 4-10As we move forward we will dive deep into mechanics, faster responses to all volleyball scenarios. I want my students(s) to be all-around players. Each lesson may be specific to serving, passing, defensive play, hitting or setting and building overall stamina.
Training 11+Practice makes perfect! My goal is to make every movement and play muscle memory. We will run drills and continue strengthening technique.
Youth players
Working with kidsMy kiddos are hear to learn and have fun! I want to train your kids to learn a new set of skills they may have no learned yet through volleyball! We will run fun drills and learn proper technique when playing in real games.
Working with teenagersThis is the time to shine! Together we’ll work on perfecting your form, speed and recovery to showcase your greatest abilities!
