Tennis lessons with
Coach William Abiodun
From$70.87 per lesson
â˘
Tennis lessons with
Coach William Abiodun
From$70.87 per lesson
â˘SuperCoach
đ
William is a SuperCoach ranked in the top 3% coaches based on reliability, responsiveness and student feedback, often exceeding expectations.
Coach Rating
4.9â˘8 reviews
SuperCoach
đ
William is a SuperCoach ranked in the top 3% coaches based on reliability, responsiveness and student feedback, often exceeding expectations.
Coach Rating
4.9â˘8 reviews
About your tennis coach
With two decades on the court, I bring a wealth of experience, including a professional playing career. I am dedicated to helping students unlock their full potential and find joy in the game. Passionate and experienced tennis coach with over 20 years of teaching experience, helping players of all ages reach their full potential. I specialize in private lessons, match strategy, and player development, focusing on improving technique, confidence, and consistency. My goal is to build well-rounded athletes who love the game, compete with excellence, and grow both on and off the court. Based in Houston, Texas, Iâm dedicated to providing high-quality instruction and creating a positive, motivating environment for every player.
đ
Teaches: Adults, Seniors
đą
Levels: Beginners, Intermediates, Experts
đ
Lives in: Houston, Texas
đ
Years Playing: 20 years
đĽ
Given: 42 lessons
William's availability
Find a location and time that works for you
William's availability
Find a location and time that works for you
Availability on all locations
Near Houston, Texas
No availability for this date
Didn't find a time or location that works with William?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Accomplishments
đž7.32 UTR
đž NTRP
đ
Pro Athlete
âITF
Reputation
SuperCoach
đ
William is a SuperCoach ranked in the top 3% coaches based on reliability, responsiveness and student feedback, often exceeding expectations.
Reliability
Always reliable â Shows up on time and ready to teach every lesson. You can count on them.
Avg. time to confirm lessons1 hours
Average rating
4.9
15 ratingsâ˘8 reviews
Chinenye N.Verified â
Level: Beginnerâ˘Lessons taken: 9
Williamâs lesson was quite helpful, especially since he explained the fundamentals clearly and helped me refine my backhand motion. Still, I think more focused practice on court positioning would be good for next time, though his calm approach makes learning less stressful. You might consider trying a lesson with him if youâre looking for steady progress.
Tiago P.Verified â
Level: Beginnerâ˘Lessons taken: 4
Oh, the lesson was pretty good, really. I got to focus on my forehand technique and, honestly, William's energy and patience stood out. Though, I still think working on my backhand and volleys would be helpful next time. Still, Iâm hopeful about improving those areas and would suggest giving William a try if you want a steady, low-key approach.
Jeff Adams
Coach William is very professional and an extremely skilled Tennis Coach
It's easy to follow her instructions and very pleasant to train with.
Heâs most probably the best coach I ever trained with.....
Highly recommend Him!
Kevin brown
I've gone from a complete beginner to feeling confident on the court. Coach William is great. I have developed as a player faster than I would have expected. I highly recommend.
Steven David
EXCELLENT coach! At my first lesson, she was able to quickly discern what aspects of my form needed improvement and ran through drills and court time to help me learn.
Elisabeth Dunham
Coach William is very patient with me, and can go as slow as I need. The class was full of fun. I wish I had met her earlier.
Beginner training plan
Your first lesson 1. đŻ How to hold the racquet â Learning the right grip for forehand, backhand, and control.
2. 𦶠Footwork and movement â How to move around the court safely and quickly.
3. đĽ Basic strokes â Forehand, backhand, and simple rally drills to start hitting the ball consistently.
4. đž Serving basics â Introduction to serving technique and toss control.
5. đ¤ Court awareness and rules â Understanding the lines, scoring, and tennis etiquette.
6. đ Fun drills and games â To help develop coordination, timing, and confidence.
Goal:
To make tennis enjoyable while building a solid foundation for future improvement!
Lesson 11+Tournament lessons are designed to prepare players for competitive matches and high-level play. Training focuses on advanced technique, match strategy, mental toughness, and managing pressure on the court. Players receive personalized guidance to maximize performance, improve consistency, and gain confidence for tournament success.
Lesson 4-10Advanced lessons focus on refining technique, strategy, and mental toughness for competitive play. Players work on shot precision, advanced serves, footwork, match strategy, and situational play to gain a competitive edge. Training is tailored to push skills, improve consistency under pressure, and prepare for tournaments or high-level matches.
Lesson 2-3Intermediate lessons focus on improving consistency, strategy, and shot variety. Players will work on strengthening forehand and backhand strokes, developing effective serves, and learning match-play tactics to compete with confidence. Drills and exercises are tailored to challenge skills while keeping lessons fun and engaging
Advanced training plan
Your first lessonFOUNDATION AND FIRST STRIKE CONTROL: Total time 90 minutes. Dynamic Warm-Up (10â15 min): Jogging, side shuffles, carioca, skater hops, shadow swings, and mini tennis rally. Goal: Activate agility and focus. Technical Tune-Up (15â20 min): Crosscourt and down-the-line rallies, depth targets, early preparation and recovery. Serve and Return (20 min): Serve wide, body, and T targets; attack second serves. Tactical Drills (20â25 min): Crosscourt to down-the-line pattern, defense-to-offense, serve plus one. Live Play (15â20 min): Tie-breakers and winner-stays-in games. Cool Down (5â10 min): Stretch and reflect on strongest shots and areas to improve.
Lesson 11+MATCH STRATEGY, MENTAL TOUGHNESS, AND ENDURANCE: Total time 90 minutes. Warm-Up (10â15 min): Extended movementâagility ladder, jump rope, footwork bursts. Technical Focus (15 min): Serve varietyâflat, slice, kickâunder fatigue; return depth consistency. Tactical Drills (25 min): Point constructionâmix pace, spin, and shot height. Focus on exploiting opponent weaknesses. Extended Rally Drillâminimum 12-ball consistency before attacking. Match Play (25 min): Full games with tactical goals (example: must finish points at net or target backhand). Mental Focus Challenge: Play under simulated crowd or noise pressure. Cool Down (10 min): Stretching, breathing exercise, mental reset, and reflection on endurance, focus, and match IQ.
TOURNAMENT PREPARATION AND PEAK PERFORMANCE: Total time 90 minutes. Warm-Up (10â15 min): Tournament-style warm-upâ5-minute rally, 2-minute volleys, 2-minute serves. Technical Focus (15â20 min): Serve rhythm routine, return consistency, first-serve percentage tracking. Tactical Drills (25 min): Match simulation with scorekeepingâpractice pre-point rituals, time management, and energy pacing. Situational awarenessâplayers simulate different rounds (early match, semifinals, finals). Focus on adapting tactics to different opponents. Match Play (20 min): Full match or set play, emphasizing focus, recovery, and tactical adjustments mid-match. Cool Down (10 min): Deep breathing, stretching, visualization exercise for upcoming competition, and group reflection on goals for real matches.
Lesson 4-10DEFENSE TO OFFENSE AND CONSISTENCY UNDER PRESSURE: Total time 90 minutes. Warm-Up (10â15 min): Quick reaction sprints and shadow recovery drills. Technical Work (15â20 min): Defensive lobs, on-the-run forehands, and neutralizing deep shots. Serve and Return (15â20 min): Serve placement under pressure, second serve consistency, deep crosscourt returns. Tactical Drills (25 min): Defense-to-offense drillâstart with defensive feed, transition to control, finish with offense. Consistency challengeâlong baseline rally without unforced errors. Match Simulation (15 min): Situational playâdown 30â40 or up 40â15. Players practice staying calm and turning defense into attack. Cool Down (5â10 min): Light jog, stretching, and short discussion on mental composure.
ANTICIPATION AND SHOT SELECTION: Total time 90 minutes. Warm-Up (10â15 min): Dynamic footwork with directional changes and reaction drills. Focus on reading opponent cues. Technical Focus (15â20 min): Anticipation-based hittingâreacting to visual cues from the opponentâs racquet and body. Emphasis on split-step timing and recovery position. Tactical Drills (25 min): Pattern recognitionâcoach feeds unpredictable sequences, players respond with appropriate shot selection (defensive, neutral, or attacking). Rally variationâplayers must change direction only when in a winning position. Point Play (20 min): Situational points where players must anticipate the next shot and defend or attack accordingly. Cool Down (10 min): Stretch, breathing, and quick reflection on anticipation and reaction control.
HIGH-PRESSURE COMPETITION AND MENTAL STRENGTH: Total time 90 minutes. Warm-Up (10â15 min): Cardio-based agility and quick hand-eye reaction drills. Technical Focus (15 min): Serve under pressureâsimulate 30â40 and match point scenarios. Tactical Drills (25 min): Pressure point playâplayers start each point at disadvantage (30â40 or 15â40) to practice focus and composure. Defensive recovery gamesâplayers must win three points in a row from behind. Match Simulation (25 min): Play short sets or tiebreaks with penalty for unforced errors (push-ups, sprints, or mental reset). Focus on breathing control, inner dialogue, and staying calm. Cool Down (10 min): Guided reflection on pressure management, gratitude journaling for improvement mindset.
Lesson 2-3ATTACKING PATTERNS AND NET TRANSITION: Total time 90 minutes. Warm-Up (10â15 min): Dynamic movement with split-step and volley reactions. Technical Focus (20 min): Forehand inside-out, backhand line change, approach shot technique. Serve and Return (15â20 min): Serve + volley patterns, slice serve variation, chip return. Tactical Drills (20 min): Approach and finishâcrosscourt rally, approach, volley deep to open court. Transition footwork emphasis. Point Play (20 min): âAttack firstâ challengeâplayers win points by finishing at net or forcing errors. Reflection (5â10 min): Discuss court positioning and transition timing.
Youth players
Working with kidsINTRO TO TENNIS AND BASIC MOVEMENT: Total time 45â50 minutes. Warm-Up (10 min): Simple running, side shuffles, and jumping jacks to get kids moving. Introduction to racquet and ballâgrip, swing, and ball feel. Drill (15 min): Balloon or foam ball hits over the net to practice control. Mini Game (15 min): âKeep it upâ â kids try to bounce ball on racquet or keep rally going. Cool Down (5 min): Stretch arms, legs, and discuss fun fact about tennis.
CLASS 2 â FOREHAND AND BACKHAND BASICS: Total time 45â50 minutes. Warm-Up (10 min): Quick feet ladder or cone drills for coordination. Skill Focus (15 min): Teach basic forehand and backhand swings using soft balls or foam balls. Drill (15 min): Partner rally from short distance, focusing on hitting over net. Mini Game (10 min): Target practiceâhit ball to cones or mats for points. Cool Down (5 min): Light stretching and brief discussion of favorite drill.
CLASS 3 â SERVE INTRO AND FOOTWORK: Total time 45â50 minutes. Warm-Up (10 min): Running around cones, fun agility games (e.g., âSimon Saysâ with movements). Skill Focus (15 min): Introduce underhand serve and toss. Drill (15 min): Serve into hula-hoops or marked areas to practice aim. Mini Game (10 min): Short rallies starting with serve. Cool Down (5 min): Stretch and positive reinforcementâcelebrate improvement.
CLASS 4 â MINI MATCHES AND COORDINATION: Total time 45â50 minutes. Warm-Up (10 min): Quick reaction gamesâcatching and throwing balls to improve hand-eye coordination. Skill Focus (15 min): Review forehand, backhand, and serve motions. Drill (15 min): Mini-court rallies to practice movement and shot placement. Mini Game (10 min): Short match play (first to 3 points) with encouragement and scoring basics. Cool Down (5 min): Stretch and discuss sportsmanshipâcongratulatory high fives.
Working with teenagersINTRO AND FUNDAMENTAL MOVEMENT: Total time 60 minutes. Warm-Up (10 min): Jogging, high knees, side shuffles, and dynamic stretches. Skill Focus (15 min): Grip, stance, and racquet control; introduce forehand and backhand swings. Drill (15 min): Mini rallies from short distance, focus on hitting over the net and basic consistency. Game (15 min): âKeep the rallyâ â points for longest rally. Cool Down (5 min): Stretch and discuss lesson highlights.
CLASS 2 â FOREHAND, BACKHAND, AND FOOTWORK: Total time 60 minutes. Warm-Up (10 min): Agility ladder, cone drills, quick reaction games. Skill Focus (15 min): Proper forehand/backhand technique, follow-through, and split-step. Drill (20 min): Crosscourt and down-the-line rallies; add target cones for accuracy. Mini Game (10 min): Short matches or âfirst to 5 pointsâ rallies. Cool Down (5 min): Stretching and reflection on improvement areas.
CLASS 3 â SERVE AND RETURN BASICS: Total time 60 minutes. Warm-Up (10 min): Dynamic movement drills with sprint starts, side shuffles, and shadow swings. Skill Focus (15 min): Underhand and basic overhand serve mechanics, proper toss, and balance. Drill (20 min): Serve into designated zones; partner returns to practice timing and control. Mini Game (10 min): Serve-and-return pointsâscore only on successful rally initiation. Cool Down (5 min): Stretch and highlight best serves and returns.
CLASS 4 â MINI MATCHES AND POINT CONSTRUCTION: Total time 60 minutes. Warm-Up (10 min): Quick footwork and reaction drills with cones or markers. Skill Focus (15 min): Combine forehand, backhand, and serve techniques. Drill (20 min): Short-court or half-court rallies emphasizing shot placement and movement. Mini Game (10 min): Short matches with simplified scoring (first to 4 or 5 points). Cool Down (5 min): Stretch, reflection on effort, teamwork, and sportsmanship.
What you need to bringWhat to Bring to Lessons:
đž Tennis racquet
đ Court shoes (no running shoes)
đ§ Water bottle
𧢠Hat or sunscreen
𧝠Small towel
đ Positive attitude and ready to learn!
What I can bringWhat to Bring to Lessons:
đž Tennis racquet
đ Court shoes (no running shoes)
đ§ Water bottle
𧢠Hat or sunscreen
𧝠Small towel
đ Positive attitude and ready to learn!
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
WA
Tennis with William A.â 4.9 (15 reviews)