Tennis 🎾 lessons with
Coach Thabang Poely
Get a free trial lesson
Pay $0 today$73per lesson after trial
Tennis 🎾 lessons with
Coach Thabang Poely
Get a free trial lesson
Get a free trial lesson
Pay $0 today$73per lesson after trial85
Happy Student ScoreFair
Thabang is dependable, though reschedules are more frequent. Best if your schedule is flexible.
Coach Rating
5.0
5 ratings5 reviews
85
Happy Student ScoreFair
Thabang is dependable, though reschedules are more frequent. Best if your schedule is flexible.
Coach Rating
5.0
5 ratings5 reviews
About your tennis coach
I'm a former Botswana Junior National Tennis Team player who started playing tennis at the age of 8. My early experiences on the national team have fueled my lifelong passion for the sport and honed my competitive edge. Whether you're aiming to compete or just enjoy the game casually, I'm dedicated to helping you reach your tennis goals.
👋
Teaches: Adults, Seniors
🌱
Levels: Beginners, Intermediates
📍
Lives in: Toronto, Ontario
🎓
Years Playing: 18 years
🔥
Given: 12 lessons
TP
Thabang · usually replies in 3 min
Hey, I'm Thabang. Got a question about lessons? Tap one to start.
Thabang's availability
Find a location and time that works for you
Availability on all locations
Near Toronto, Ontario
No availability for this date
Didn't find a time or location that works with Thabang?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Accomplishments
🎾13 UTR
🏅Experienced Player
Specializations
🎯Return of Serve
🎯Footwork & Movement
🎯Backhand
🎯Volley
Beginner training plan
Your first lessonIn the first lesson, I focus on getting to know the student’s skill level, goals, and comfort on the court. We start with a light warm-up, then go over basic grips, proper stance, and simple rally drills to introduce timing and coordination. The goal is to build confidence, ensure correct fundamentals, and make the session fun and encouraging.
Lesson 2-3By the second and third lessons, we start developing consistent contact and rallying ability. I introduce forehand and backhand technique, footwork patterns, and basic positioning. We also cover simple serves and returns. The focus is on repetition, rhythm, and learning to keep the ball in play with control and confidence.
Lesson 4-10At this stage, students begin to refine technique and learn point structure. We build on consistency by adding topspin, volleys, and approach shots, as well as improving movement and recovery between shots. I also start introducing scoring, rally games, and light match play so students can apply their skills in real-game situations.
Lesson 11+For remaining lessons, we shift focus toward strategy, anticipation, and situational awareness. Students practice constructing points, maintaining focus under pressure, and improving stamina and reaction time. Each lesson combines technical improvement with tactical play, helping the student feel comfortable and confident playing full matches.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringStudents should bring their own tennis racket (if they have one), a water bottle, comfortable athletic shoes, and weather-appropriate clothing. A hat or sunscreen is also recommended for outdoor lessons.
What I can bringI provide tennis balls, cones, and other training aids (such as targets and agility markers) to make drills more engaging and effective.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!