Beginner training plan
Your first lessonI first observe them hit a ball from both sides then take a look at how they are holding the racquet. After that I slowly start tweaking things and have them hit the closest to how they feel comfortable and slowly go from there.
Lesson 11+I will get more into serving with proper knee bend, weight transfer and follow through. I hope to then play short sets to 4 and have them work on match toughness so nerves are not a factor in an actual match.
Lesson 4-10At this point the player should be tapping the ball back a little more consistently so some lessons I will focus on giving them a little more pace. The other lessons I will put more concentration into the proper grip so they can start getting use to putting topspin on the ball. There will be more concentration on serving with emphasis on a good ball toss and an intro to proper pronation. More volleying with emphasis on stepping the right way, having racquet in front, and knee bend.
Lesson 2-3I will start implementing a little bit of movement as I gently tap the ball to them. Once they demonstrate they can tap the ball back to me using either a continental or basic forehand grip I do the same to the backhand. Intro to serving and volleying at the end.
Youth players
Working with kidsMake it more fun maybe use foam balls more often otherwise business as usual.
Working with teenagersSame as kids minus foam balls maybe a little more drill oriented as well.
What you need to bringHopefully a racquet otherwise a good attitude 😊
What I can bringHopper, racquets, balls
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
