Beginner training plan
Your first lessonOur first lesson is an introduction of the ball to your strings. We will practice touch drills and becoming familiar with the basics of proper form
Lesson 2-3Working our way closer to the baseline. Becoming more comfortable with brushing the ball and start to touch on volleys (another type of shot at the net)
Lesson 4-10We’ve made it to the baseline! Player is now comfortable making shots from the baseline and begin working on movement to the ball.
Lesson 11+Time to start learning strategy! Now that you are comfortable hitting the ball and beginning to serve. We will discuss technique and how to play a match :)
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringRacket, water
