Beginner training plan
Your first lessonI really strive to get beginners to understand the introduction to the game with different drills and games from different sections of court. I also try to incorporate other activities that the student may have done in previous experiences that will help them grow in the game faster.
Lesson 2-3We will start to the different grips and strokes of tennis. Seeing them doing them and getting a strong foundation to build towards starting your game get consistent.
Lesson 4-10Touching on each of those strokes to get you ready to start playing matches and leagues. While working on development of your strokes we will keep adding in things that we have learned such as scoring, parts of the court, and positioning.
Lesson 11+Listen to player feedback on what is working when they go to match play and where they fill they need the most help at when on the court in a non contained environment. We will continue to build on the things that are working so we grow on move on to higher levels.
Advanced training plan
Your first lessonGetting a feel for your level and ball striking abilities. Talk with you about what you feel are strong points and what are some area of opportunities. Build a program around what you desire and what can help get you there.
