Beginner training plan
Your first lessonGet to know each other, skill level, and how to have the most fun!!
Lesson 2-3Practice on simple drills for forehands, backhands, and volleys!!
Lesson 4-10Fun games after some drills and warm ups!!
Lesson 11+Practice on playing practice matches, games, placement, footwork, serves, slices (optional), overheads, lobs, and everything else mentioned previously!!
Advanced training plan
Your first lessonGet to know each other and skill level!!
Lesson 2-3Work on weaknesses and strengthen strengths!!
Lesson 4-10Slices, placement, practice matches, and anything else the player wants to get better at!!
Lesson 11+Lots of practice and technique!!
Youth players
