Beginner training plan
Your first lessonLearning the fundamentals with a single cone tap
Lesson 11+Taking your tennis skills to the next level.Incorporating all that you have learned.Introducing the most progressive techniques to increase power,consistency and control.οΏΌ
Lesson 4-10Becoming an all around tennis player.Training and focusing on all aspects of the game.
Lesson 2-3Working on footwork which is very important.Eye hand coordination and contact points will be the focus.
Youth players
Working with kidsStarting kids out on fundamentals getting them acclimated with eye hand coordination.Footwork is the key to becoming a great player.
What you need to bringI would suggest wearing appropriate sports clothing.Fluid for hydration also tennis racket.
What I can bringTennis balls and equipment for a various drills.
