Beginner training plan
Your first lessonFirst of all we go through the basics starting with footwork side shuffles and start with the basics of the stances
Lesson 11+Keep learning to be consistent and good players. Keeping learning from everything on tennis.
Lesson 4-10Work through the technique with backhands.
Lesson 2-3Work little more through the motion of a technique for a forehand
Advanced training plan
Your first lessonMove their feet’s quickly, show the example for a good footwork, through cones keeping the position for the racket to get them used for the stance
Lesson 11+Keep learning about tennis volleys, serve, which foot should I step in first etc
Lesson 4-10Reinforce everything from the first lessons to keep the bases on the consistency.
Lesson 2-3More focused on footwork and the right way to do it.
