Beginner training plan
Your first lessonGauge how much you know about tennis, what sports you have played prior, and get working on fundamentals like how to hold the racquet.
Lesson 11+Keep working on groundstokes to get make sure we induce growth!
Lesson 4-10Fundamentals are the main part of the game and of any sport you play. We will work on ball striking and reps
Lesson 2-3In the second and third lesson, we would keep working on fundamentals making sure we use the right grip and strike the ball in the sweet spot
Youth players
Working with teenagersI work with some of the kids on my Local high school team
What you need to bringA racquet, adequate footwear, and some water
What I can bringI can bring a basket of balls.
