Beginner training plan
Your first lessonIntroduce basic grips, contact point awareness, and simple rallying patterns as quickly as possible. Focus on clean contact and controlled swings.
Lesson 11+Refine technique and work on improving court positioning and situational awareness. Lessons include more live points with competitive drills, with a focus on problem-solving and building habits that hold up under pressure.
Lesson 4-10Connect technique to real points. Learn serve and return fundamentals and basic point construction patterns. Transition from rallying to point play in a structured manner.
Lesson 2-3Begin building consistency. Reinforce fundamentals while introducing basic footwork patterns and directional control. Give one or two clear adjustments at a time so improvement feels manageable and visible.
What you need to bringRacquets
What I can bringBalls, cones, etc.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
JD
Tennis with James D.New to TeachMe.To
