Beginner training plan
Your first lessonEach lesson is tailored to you, combining simple instruction. Fun drills, and point play to build confidence and real game improvement.
Lesson 11+Focus on match play introducing rules, scoring, and simple strategy for singles and doubles. Sessions ard more game-based, helping you make better decisions, stay consistent, and feel confident playing full matches.
Lesson 4-10Start refining strokes, improving footwork and movement, and introducing serves and volleys, with more live play.
Lesson 2-3Build on your with more consistency, movement, and simple strategy, with added rallying and point play to help you feel confiddnt in real games.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringA tennis racket, sports clothing, tennis shoes, a great attitude ready to learn and have fun!
