Beginner training plan
Your first lessonI don’t give any instructions at first, and just let the person do what comes naturally.
Then, we build from there!
Lesson 11+We focus more on playing, and rallying. Self diagnosing, and I like using the Socrates Method, where I ask questions. Allowing them to think, and learn problem solving in a stressful fast paced environment
Lesson 4-10Here we start adding movement, and more advanced techniques without forgetting the first three weeks.
Lesson 2-3We get more into the fundamentals, keep building a swing motion. Bring that mind and body connection.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringA racket, and a water bottle
What I can bring
