Beginner training plan
Your first lessonBasic stroke foundation and gameplay knowledge. Forehand, backhand, volley, serve.
Lesson 2-3Warmup basic stroke foundation. Emphasis on two weakest strokes from first week, one each lesson.
Lesson 4-10Begin to build up to faster fed balls and begin to work on footwork foundation on each stroke with movement.
Lesson 11+Overall practice of gameplay utilizing consistency of previous lessons on basics and fine tuned improvement.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringTennis Racquet, Proper Shoes, Positive Attitude.
What I can bringCones, Balls, Basket, high energy.
