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Subscribe and get a free lessonBeginner training plan
Your first lessonFundamentals and learning all the strokes well having fun getting to know the game. we'll learn the basics of tennis, including understanding the rules, scoring, and essential equipment. We'll also cover fundamental skills such as grip, stance, and basic strokes to get you started with confidence.
Lesson 2-3Repetition and consistency and improving technique and learning about the court layout. ๏ฟผ๏ฟผ
Next we'll build on your initial skills by refining your forehand and backhand strokes, and practicing consistent serves. We'll also introduce you to footwork and basic court positioning to enhance your game play.
Lesson 4-10Establishing an all round tennis game and introductory to some strategy on the court ๏ฟผ
Now we'll focus on improving your shot accuracy and control, practicing with both groundstrokes and volleys.
We'll work on rallying techniques and begin to introduce you to simple game strategies.
Lesson 11+Finally we'll apply your skills in real-game scenarios with guided practice sessions, focusing on point construction and match play. We'll introduce you to advanced techniques like topspin, slice, and
Perfecting shots and different strokes, (serve, slice overhead and top spin). Developing a well rounded game and creating good shots and habits.
What you need to bringWater or any preferred hydration, hat and towel.
