Beginner training plan
Your first lessonWe’ll start by getting to know your experience and goals. You’ll learn the fundamentals, including grip, ready position, forehand, backhand, and basic footwork. We’ll finish with fun rally drills so you leave feeling confident and excited for your next lesson.
Lesson 2-3We’ll build consistency by improving your forehand and backhand, introducing serves, volleys, and movement around the court. You’ll begin rallying more often and develop the confidence to keep the ball in play.
Lesson 4-10We’ll refine your technique while introducing scoring, court positioning, and match strategy. Lessons become more game-based, helping you improve consistency, accuracy, and decision-making through drills and point play.
Lesson 11+Every lesson is tailored to your goals, whether that’s recreational play, improving fitness, preparing for leagues or matches, or simply becoming a more confident player. We’ll continue building your technique, strategy, and consistency while tracking your progress.
Advanced training plan
Your first lessonWe’ll evaluate your current game, identify your strengths and areas for improvement, and discuss your goals. I’ll assess your strokes, footwork, serve, consistency, and match strategy to create a personalized training plan.
