Beginner training plan
Your first lessonI share how much fun the sport is, review Tennis Game rules to begin. We learn Forehand and Backhand Basics, the best grip for the student between Continental grip, Western grip and other popular grips. We focus on "racquet facing" to court and net to help with ball placement for a beginner
Lesson 11+Begin extensive baseline rallying with sharp attention to Form, Technique and Placement. After focusing on first 3 Critical Points, we then Focus on adding Power and Spin to the well rehearsed Technique of the Forehand, Backhand and Serve
Lesson 4-10Sharpen Forehand skills, sharpen Backhand skills. Fine tune Serve, introduce Detailed Footwork and Coordination exercises, begin rallying to correct Form and techniques from Baseline, correct Serve and adjust each step of the First Serve motions, practice volleying for placement strategies
Lesson 2-3Review and practice Forehand and Backhand Basics, Introduce Serve and Volley, and depending on length and continuation of Lessons, we may focus on Serve technique on lesson 3. Always review what we've learned so far
Advanced training plan
Your first lessonThorough Review of their Goal with Tennis and desired outcome of Lessons. Self Review of strengths and weaknesses. Baseline rallys and mini games to judge true skill level, as well as target areas of deficiency. Finish session with definitive Game Plan for following lessons
